Getting geared up for exercise takes brain and muscle power. The food you eat helps fuel your body for that brisk walk, play date with the kids or grandchildren or Zumba class with friends. Your food choices will… Read More
Learn about BMPs for citrus nutrition and irrigation, including the latest nutrition research results. Drs. Tripti Vashisth and Davie Kadyampakeni from the UF/IFAS Citrus Research and Education Center will provide the latest in nutrition and irrigation research used… Read More
Screens are everywhere and most daily activities involve using a screen of one type or another. To that end, children are no exception. Many children use screens in school, on the way to school, after school and on… Read More
Strong Bodies is a 12 week weight training program designed specifically to improve the health of residents by preventing or reducing their risk of chronic diseases like osteoporosis, high blood pressure, and diabetes. Strong Bodies has been proven to help individuals improve arthritis symptoms, sleep… Read More
