Screens are everywhere and most daily activities involve using a screen of one type or another. To that end, children are no exception. Many children use screens in school, on the way to school, after school and on… Read More
Strong Bodies is a 12 week weight training program designed specifically to improve the health of residents by preventing or reducing their risk of chronic diseases like osteoporosis, high blood pressure, and diabetes. Strong Bodies has been proven to help individuals improve arthritis symptoms, sleep… Read More
