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Tag: nutrition

New Vegetable Gardener — Greens in the Cool Season Garden

cabbages and leafy greens

Greens are a mainstay in the Florida Cool Season garden. Leafy greens are nutritious as well as bountiful in a well maintained vegetable garden. When harvested and prepared properly in the kitchen, they make many… Read More

Healthy Habits for Kids

kids walking in a field

Everyone wants kids to develop habits that lead to healthy lifestyles. Unfortunately, statistics show the current trend is toward less healthy children. According to the American Academy for Pediatrics, almost one third of school-age children and adolescents in this country… Read More