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Category: Health & Nutrition

Preserving Strawberries: A Guide to Freezing

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February 16, 2024

As we relish the flavors of locally grown strawberries, their sweet aroma and vibrant hues evoke the essence of sunshine captured in each bite. In the wake of Valentine's Day, where strawberries often take center stage, let's dive into the art ... READ MORE

Category: Food Safety, Fruits & Vegetables, Health & Nutrition, Relationships & Family, WORK & LIFE
Tags: Food Preservation, Food Safety, Freezing Fruit, Ocextension, Strawberries
Cottage foods cookie baker Kathy Paiva preparing cookie dough at a communal kitchen.

The Raw Dough Dilemma: Navigating the Risks and Rewards of Uncooked Delights

Hillary Ayers, Family and Consumer Sciences Agent for UF/IFAS Extension Orange County
December 21, 2023

There's something inherently comforting about the aroma of freshly baked cookies or the anticipation of homemade bread rising in the oven. But what about the allure of raw cookie dough or bread dough? While indulging in these uncooked delights ... READ MORE

Category: Food Safety, Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, WORK & LIFE
Tags: Baking, Cookie Dough, Family And Consumer Sciences, Food Safety, Health And Wellness, Holiday Baking, Nutrition, UF/IFAS Extension, UF/IFAS Extension Orange County

Festive Feasting with a Healthy Twist

Hillary Ayers, Family and Consumer Sciences Agent for UF/IFAS Extension Orange County
November 29, 2023

The end of the year is almost here and we all know that means holidays and celebrations are in full swing. The best part of any celebration (besides friends and family, of course)? All of the delicious food! While the food we consume around ... READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, WORK & LIFE
Tags: Family And Consumer Sciences, Healthy Eating, Healthy Holidays, Ingredient Swaps, Nutrition, Ocextension, Recipes, UF/IFAS Extension, UF/IFAS Extension Orange County

Stay Grounded This Fall: Tips for Maintaining Balance and Stability

Hillary Ayers, Family and Consumer Sciences Agent for UF/IFAS Extension Orange County
October 18, 2023

Did you know that falls are the leading cause of injury among older adults, with most falls occurring in the home? While this all sounds like bad news, there is some good…in that falls can be prevented. Most falls tend to occur due to a combination ... READ MORE

Category: , Health & Nutrition, Home Management, Relationships & Family, UF/IFAS, UF/IFAS Extension, WORK & LIFE
Tags: #extensionforall, Fall Prevention, Fall Safety, Family, Family And Consumer Sciences, Maintaining Balance, Ocextension, Older Adults, UF/IFAS Extension Orange County

Fall Is Here And Pumpkins Are Everywhere!

Hillary Ayers, Family and Consumer Sciences Agent for UF/IFAS Extension Orange County
October 10, 2023

Fall is here, which means cooler weather, fall fun, and pumpkins! If you’ve been to the store lately, you’ve probably seen pumpkin-flavored everything. Even I can admit, I am a huge fan of pumpkin-flavored things and when fall rolls around, ... READ MORE

Category: Health & Nutrition, UF/IFAS, UF/IFAS Extension, WORK & LIFE
Tags: #extensionforall, #ocextensionnews, Fall, Family And Consumer Sciences, Health And Wellness, Nutrition, Pumpkins, Recipes, Soup, UF/IFAS Extension, UF/IFAS Extension Orange County

Hydroponics with Hannah—Virtual & In Person Hydroponics Workshops Fall 2023


September 27, 2023

I just love growing food hydroponically! Why? I am more likely to harvest it and eat it, too. Over 600,000 YouTubers love how I teach hydroponics in 8 minutes. You can get growing with that free video, but maybe it only 'wet' your appetite? ... READ MORE

Category: 4-H & Youth, Agribusiness, AGRICULTURE, Blog Community, , Clubs & Volunteers, Community Volunteers, Conservation, Crops, Curriculum, Events, Farm Management, Fruits & Vegetables, Health & Nutrition, HOME LANDSCAPES, Horticulture, Natural Resources, Pests & Disease, Professional Development, UF/IFAS, UF/IFAS Extension, UF/IFAS Extension, Water, WORK & LIFE
Tags: Aeroponics, Ag, Agriculture, Agroecology, Alternative Ag, Alternative Agriculture, Cffarms, Cflandscapes, Chef, Class, Commercial Food Production, Community Food Systems, Deep Water Culture, Drip, Dutch Buckets, Ebb And Flow, Entrpreneur, Farm, Farm Business, Farm To Table, Farmer, Farming, Floating Raft, Flood And Drain, Food, Food Production, Food Security, Food System, Food Systems, Green Revolution, Grow, Grow Food In Space, Grow Your Own, Home Food Production, Hospitality, Hwooten, Hydro, Hydroponics, Hydroponics Class, Hydroponics In Jail, Hydroponics In Schools, Kratky, Local, Local Food Garden, Nft, Nutrient Film Technique, Ocextension, Orlando, Self Reliant, Slow Food, Small Farm, Start A Farm, Sustainable, Sustainable Ag, Sustainable Agriculture, Table, Tower Garden, Tower Gardens, Train The Trainer, Training Programs, Urban, Urban Ag, Urban Agriculture, Urban Farm, Urban Farming, Urban Food Systems, Urban Smart Farm, Zip Grow

Marvelous Mulberries

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September 11, 2023

The mulberry (Morus spp.) is a fruiting tree rich in flavor, with nutritious foliage, a myriad of medicinal and culinary value, and a fascinating history. With numerous species, hybrids, and endless cultivars to choose from—a mulberry may ... READ MORE

Category: , Crops, Florida-Friendly Landscaping, Fruits & Vegetables, Health & Nutrition, HOME LANDSCAPES, Horticulture, UF/IFAS Extension, UF/IFAS Extension
Tags: Alternative Fruit, Backyard Fruit, Central Florida Gardening, Florida Friendly, Fruit, Fruit Tree, Fruit Trees, Gardening Solutions

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