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Category: Health & Nutrition

Harvesting and Preparing Kale from the Garden

Kale basket

Authors: Naima Ibrahim, Tiare Silvasy, Virgilia Zabala Kale (Brassica oleracea L.) is a dark-green leafy vegetable and cool season crop that’s planting season is close to an end. For anyone living in Central Florida, the timeframe for planting kale outdoors begins in September and spans… Read More

New Vegetable Gardener — Greens in the Cool Season Garden

cabbages and leafy greens

Greens are a mainstay in the Florida Cool Season garden. Leafy greens are nutritious as well as bountiful in a well maintained vegetable garden. When harvested and prepared properly in the kitchen, they make many… Read More