Summer can be a fun time for families, but the transition from school to summer can also be a stressful one. If you have children, you most likely have the backpack filled with a stack of papers that came… Read More
As aging occurs, our bodies require different nutrients and quantities of those nutrients. Most nutrients can be found by eating a balanced diet and making the most of our plate by adding a variety of fruits and vegetables. Adding… Read More
Did you know we have a YouTube Channel? We do, and it’s filled with videos on a variety of topics presented by our experts here at the UF/IFAS Extension Orange County. Our info is research based from the… Read More
