Keep Children Active at Home
I’m bored, there’s nothing to do, I’m bored, there’s nothing to do, I’m so so so bored! How often have parents and caretakers have heard this over the last 2 weeks? I’m sure it’s enough… Read More
Tag: health
Warm up for Winter
Winter in Central Florida is here; warm up with some healthy food and beverage choices. Though most days are quite comfortable with day time high temperatures averaging in the 70s, we can still experience a… Read More
Healthy Habits for Kids
Everyone wants kids to develop habits that lead to healthy lifestyles. Unfortunately, statistics show the current trend is toward less healthy children. According to the American Academy for Pediatrics, almost one third of school-age children and adolescents in this country… Read More
Enjoy the Summer and Maintain a Healthy Homeflow
Summer can be a fun time for families, but the transition from school to summer can also be a stressful one. If you have children, you most likely have the backpack filled with a stack of… Read More
Five a Day Your Way
As aging occurs, our bodies require different nutrients and quantities of those nutrients. Most nutrients can be found by eating a balanced diet and making the most of our plate by adding a variety of fruits… Read More
Did You Know We Have a YouTube Channel?
Did you know we have a YouTube Channel? We do, and it’s filled with videos on a variety of topics presented by our experts here at the UF/IFAS Extension Orange County. Our info is research… Read More