Tag: healthy living

Healthy Habits for Kids

kids walking in a field

Everyone wants kids to develop habits that lead to healthy lifestyles. Unfortunately, statistics show the current trend is toward less healthy children. According to the American Academy for Pediatrics, almost one third of school-age children and adolescents in this country are overweight or… Read More

Consider 4-H Summer Camps

Summer Plans for the Kids This is the time of the year when kids dream of summer vacation and fun! Meanwhile, parents are looking for ways to keep their children engaged  and minimize screen time. UF/IFAS Orange County 4-H can provide both… Read More

Healthy Florida Lifestyle Workshop

healthy florida living billboard

For an opportunity to learn how to be healthy in every aspect and stage of your life, plan to attend our Healthy Florida Lifestyle Workshop series starting Friday, April 12, 2019 at 10am-12pm. Register at www.oclivingwell.eventbrite.com for this… Read More

Bone UP with Strong Bodies

Mid adult multiethnic man and woman balancing on blue exercise balls while working out with dumbbells.

Strong Bodies is a 12 week weight training program designed specifically to improve the health of residents by preventing or reducing their risk of chronic diseases like osteoporosis, high blood pressure, and diabetes.  Strong Bodies has been proven to help individuals improve arthritis symptoms, sleep… Read More