As aging occurs, our bodies require different nutrients and quantities of those nutrients. Most nutrients can be found by eating a balanced diet and making the most of our plate by adding a variety of fruits and vegetables. Adding… Read More
It’s hot out. Sweltering. Rainy. But it’s also time to plan for cooler temperatures and relief from the daily downpour. It’s time to plan the fall garden. In Florida, we have two vegetable planting seasons. The warm weather… Read More
I love the cool weather vegetable season, because there are so many greens – ruffled red and green kales, a rainbow of chard, lettuces, broccoli (the leaves are delicious), and lots of Asian vegetables that cry out for… Read More
Actively scouting for insect pests in the garden may keep other wildlife out of the garden such as the Mockingbird that recently laid eggs in the top section of a vertical hydroponic system currently growing green beans. Within… Read More
