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Tag: eat healthy

This Mother’s Day, consider giving Mom the experience of UF/IFAS Extension

by Brad Buck
May 2, 2024

Pondering a gift for Mother’s Day? Does she enjoy nature or gardening? How about healthy lifestyles? Why not consider a unique experience gift this year? Through Extension, UF’s Institute of Food and Agricultural Sciences (UF/IFAS) offers ... READ MORE

Category:
Tags: Andrea Nikolai, Claire Lewis, Eat Healthy, Florida Master Gardener Volunteer Program, Florida Master Naturalist Program, Florida-Friendly Landscaping, Marty Main, Mother's Day, Wendy Wilber

Citizen science project leads volunteers to live healthier lifestyles

by Brad Buck
February 20, 2024

Citizen scientists help researchers collect valid data. But University of Florida scientists wanted to know how citizen-science projects change the volunteers. In a newly published study, a project involving urban gardening led participants ... READ MORE

Category: UF/IFAS
Tags: Alachua County, Broward County, Catherine Campbell, Citizen Science, Eat Healthy, Family, Orange County, Tomatoes, Urban Gardening, Youth And Community Sciences

Make Your Holidays Bright

by Brenda Marty-Jimenez
December 20, 2022

The holidays can be a festive and beautiful time of year for many, but for others, it can be a very sad, nostalgic, and lonely time. The holiday season can bring about a range of different emotions. We are all different and experience our lives ... READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, UF/IFAS Teaching, , Work & Life
Tags: Be Kind, Be Realistic, Contribute To A Charity, Do What You Enjoy, Eat Healthy, Engage In Positive Thinking, Feeling Blue, Feeling Sad, Focus On Self Care, Get Plenty Of Sleep, Give Back, Happy Holidays, Help Someone In Need, Holidays, Isolation, Loneliness During The Holidays, Plan Ahead This Holiday Season, Reasons To Exercise, Sadness, Set Reasonable Expectations, Stay Hydrated, Stick To Your Budget, Stress And Coping, Suicide And Crisis Hotline, Tips To Make The Holidays Bright, Volunteer

UF expert: Keep healthy eating in mind when preparing for hurricanes

by BLOGS.IFAS
September 7, 2017

By Tom Nordlie Media Contact: Beverly James, 352-273-3566, beverlymjames@ufl.edu GAINESVILLE, Fla. --- Last-minute grocery shoppers should keep healthy eating in mind when preparing for Hurricane Irma, says a nutrition expert with the ... READ MORE

Category: Disaster Preparation, Food Safety, Health & Nutrition, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: Eat Healthy, Family, Hurricane, News, Youth And Community Sciences

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