In the Mindfulness Series: What is Mindfulness?, we learned that mindfulness is simply being present in that moment and using your five senses to be. Heartfulness is a continuation of this being. It is a way of going deeper into it. Heartfulness ... READ MORE
Category: 4-H & Youth, Camp, Clubs & Volunteers, Curriculum, Relationships & Family, , Work & LifeSewing on a button is one of those things that comes in handy when you are trying to put on a shirt and all the sudden the button comes loose putting you behind in leaving or having to completely change clothes. Even though sewing a button back ... READ MORE
Category: 4-H & Youth, Camp, Clubs & Volunteers, Community Volunteers, Curriculum, Home Management,Emotion is defined in the Oxford English Dictionary as "any agitation or disturbance of mind, feeling, passion; any vehement or excited mental state. Emotions are a part of every human being. There are hundreds of emotions along with variations, ... READ MORE
Category: 4-H & Youth, Camp, Clubs & Volunteers, Curriculum, Relationships & Family, , Work & LifeHave you ever been talking with someone and they tell you "Oh, I can't even boil eggs."? That typically means they can't cook the simplest foods. Its crazy, right? Most people think, its so simple. Let's get you out of this category quick! Eggs ... READ MORE
Category: 4-H & Youth, Camp, Clubs & Volunteers, Curriculum, Food Safety, , Work & Life
One does not have to travel great distances to find traces of wildlife. They can be found in your own back yard! Once they're found, that memory can be kept forever by casting it in Plaster of Paris for a few pennies using readily available ... READ MORE
Category: 4-H & Youth, Camp, Conservation, Curriculum, Recreation, UF/IFAS Teaching, Wildlife
McCormick, Kaydie, Woodard, Chelsea, McIntyre, Tina, UF/IFAS Extension, Seminole County, 250 W. County Home Road, Sanford, FL Situation: Many of the integrated pest management (IPM) principles used in the home and garden to encourage beneficial ... READ MORE
Category: 4-H & Youth, Camp, Horticulture, Pests & Disease, Pests & Disease, UF/IFAS, UF/IFAS ExtensionUpdated 03/15/20 As we continue to monitor COVID-19 in Florida, I wanted to take a moment to update our UF/IFAS Extension community about our current status, best practices and next steps. The personal health and safety of everyone in the ... READ MORE
Category: 4-H & Youth, Agribusiness, Agriculture, Camp, Clubs & Volunteers, Coasts & Marine, Community Volunteers, Conservation, Crops, Curriculum, Disaster Preparation, Events, Farm Management, Florida-Friendly Landscaping, Food Safety, Forests, Fruits & Vegetables, Health & Nutrition, Home Landscapes, Home Management, Horticulture, Invasive Species, Lawn, Livestock, Money Matters, Natural Resources, Pests & Disease, Pests & Disease, Professional Development, Recreation, Relationships & Family, SFYL Hot Topic, Turf, UF/IFAS, UF/IFAS Extension, UF/IFAS Research, UF/IFAS Teaching, , Water, Wildlife, Work & Life