Developmental relationships (supportive relationships with caring adults) are one of the four key components in 4-H programs that help young people thrive emotionally, socially, and cognitively. Through these relationships, youth develop skills ... READ MORE
Category: 4-H & Youth, Relationships & Family, UF/IFAS Extension
Mental health is a topic we all need to think about. It is just as important as our physical health. Mental health is the component of behavioral health that includes our emotional, psychological, and social well-being and enables individuals ... READ MORE
Category: , Health & Nutrition, Relationships & Family
Everyone feels stress; it’s a normal part of life. Sometimes, stress can even help us focus, like when meeting a deadline. But stress and anxiety are often confused. Are they the same? No, they’re different. Understanding the difference ... READ MORE
Category: Health & Nutrition, Relationships & Family, UF/IFAS Extension
September 25th marks National Cooking Day, a perfect time to reflect on the joys and benefits of home cooking. While only some might be culinary enthusiasts, many of us have embraced our inner chef more than we would have expected. I understand ... READ MORE
Category: , Food Safety, Health & Nutrition, Relationships & Family, UF/IFAS Extension, Work & Life
Many of us know that being physically active is good for our physical health, but did you know that physical activity is also beneficial for brain health? Physical activity is especially important for the brain health of children, as they are ... READ MORE
Category: Health & Nutrition, Relationships & Family, UF/IFAS Extension
Participation in organized sports in the United States has grown greatly in the past years. More than 38 million children and adolescents are involved in sports, and even more participate in informal recreational activities. With this increase ... READ MORE
Category: Relationships & Family, UF/IFAS Extension, Work & Life
Written by Katie Swestyn and Edited by Andrea Lazzari The adulting camp being hosted at the UF/IFAS Extension Brevard County office is nothing short of memorable and constructive for the students who attend. Each year, the 4-H and Family ... READ MORE
Category: 4-H & Youth, Relationships & Family
On May 21, 2019, the 4-H Tropicana Public Speaking Contest Winners Recognized by the Brevard County, Board of County Commissioners. The 4-H/Tropicana Public Speaking Program is sponsored by 4-H and Tropicana. 4-H and Tropicana both maintain ... READ MORE
Category: 4-H & Youth, Curriculum, Relationships & Family
The Florida 4-H Shooting Sports Program offers young people a variety of entry points into wildlife conservation and outdoor knowledge and skills. The 4-H Hunting and Wildlife discipline is one of several projects offered through the shooting ... READ MORE
Category: 4-H & Youth, , Conservation, Recreation, Relationships & Family
The nation’s economy, public health, infrastructure, and natural resources face an immediate and continued threat from climate change impacts, warns the comprehensive 4th National Climate Assessment (NCA4) released on November 23, 2018. The ... READ MORE
Category: Coasts & Marine, Disaster Preparation, Forests, Health & Nutrition, NATURAL RESOURCES, Relationships & Family, Water