![multiple fruits and vegetables in many colors with heart bowls filled with herbs and spices](https://blogs.ifas.ufl.edu/brevardco/files/2024/02/Copy-of-Copy-of-spices-heading.png)
Heart-Healthy Foods for Valentine’s Day: Love Your Heart!
February 7, 2024
Valentine's Day! A day full of love, hugs, and... chocolates? Well, this year we're giving a twist to the Valentine's menu. Instead of the regular heart-shaped candies, how about we fill our plates with foods that are actually good for our hearts? ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS, UF/IFAS ExtensionTags: Avocado, Berries, Food, Food And Nutrition, Health, Heart Health, Nuts, Salad, Salmon, Whole Grains