The 4th of July is a time for celebration with family and friends and it is important to be vigilant about food safety during your festivities. Food served outdoors can be an ideal spot for bacteria to grow, so follow these tips to keep your ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension
Blackberries are a common summer favorite, featured in some of our favorite drinks and desserts. Many of us remember picking blackberries as kids, coming home with purple faces and hands and very few berries in our buckets! And we were right ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension
We probably could all use a few more fruits and vegetables in our diets. Packed with fiber and nutrients, fruits and vegetables are among the most nutritious foods available. From the red- orange veggies loaded with beta carotene, to the deep ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension
Carrots are among the most used and most versatile vegetables out there. They are featured in all different cuisines, from Asian to Middle Eastern, from African to European, and of course, American! Carrots can be raw or roasted, air fried or ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension
Tomatoes–who doesn’t love them? They have so many uses and are featured in many of our favorite foods. Whether made into a rich sauce for pasta, diced up in your favorite salsa, or sliced on a burger, tomatoes are versatile enough to be ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension
Whenever you think of spinach, the first image that may come to mind is Popeye the Sailor popping open a can of spinach before a brawl. Believe it or not, there is some truth behind this classic portrayal. Spinach is one of the most nutrient-dense ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension
Little trees, dino pops, nature’s lollipops—no matter what you call it, broccoli is a nutritional powerhouse. Packed with a range of health benefits, this versatile veggie has rightfully earned its place on the superfoods list. Originating ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS, UF/IFAS Extension
The earliest muffins date back to English muffins, which originated in Wales. While English muffins have their fans, the American-style muffin is often sweeter and more indulgent. In fact, American muffins closely resemble cupcakes without frosting. ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension, Work & Life
Popcorn, a beloved snack worldwide, has a history as rich and flavorful as the buttery topping many of us enjoy it with. Though its origins date back over 5,000 years, popcorn’s journey to becoming the ultimate movie-time companion is filled ... READ MORE
Category: 4-H & Youth, Food Safety, Health & Nutrition, UF/IFAS Extension
National Cookie Day, celebrated every year on December 4th, invites everyone to indulge in one of the world’s most beloved treats. But cookies are more than just delicious snacks—they carry a rich history and have become a key part of holiday ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension