Category: Community Volunteers

A wide view of the ocean at sunset shows the sun low on the horizon casting warm orange light across the sky. Gentle waves ripple across the water, reflecting shades of gold and blue. A small boat appears as a silhouette near the center of the horizon, with another faint vessel visible farther to the left.

Self-Compassion Practices: Be Kind to Yourself


June 4, 2026

Everywhere we turn, social media, influencers, and even health professionals are offering endless advice on how to practice self‑care. Most of it centers on outward habits like getting enough sleep, eating well, and staying active. These routines ... READ MORE

Category: Agriculture, , Community Volunteers, Health & Nutrition, Home Landscapes, NATURAL RESOURCES, Professional Development, Relationships & Family, UF/IFAS Extension, UF/IFAS Research, UF/IFAS Teaching, Work & Life
Tags: Balance Not Perfection, Be Kind To Yourself, Growth Mindset, Healthy Mindset, Mental Health Matters, Resilience, Self Compassion, Stress Management, Wellbeing Journey
Alarm clock on a beach that reads SUMMER TIME

Summer Time Blues: Turning Free Time into Life Skills Gold


May 29, 2026

Summer’s long, bright days are a perfect canvas for curiosity—especially when your kids have no school and only the sky to keep them company. Rather than waiting for the next organized camp or program, you can turn everyday moments into ... READ MORE

Category: 4-H & Youth, Community Volunteers, Conservation, Health & Nutrition, Money Matters, Relationships & Family
Tags: 4-H, Learning, Life Skills, Summer, Youth

Love in Action: Civic Engagement


February 17, 2026

This Month, Show Love Where It Counts Most — In Your Community We often think of “love” as something shared between friends and family — but what if we showed more of that care where it matters most: right in our own neighborhoods? This ... READ MORE

Category: Clubs & Volunteers, Community Volunteers, Professional Development, Relationships & Family, UF/IFAS Extension, Work & Life
Tags: Brevard County, Community Engagement, Volunteer
4 youth holding two pieces of card board that say "thank" and "you"

The Gift That Keeps on Giving: How Volunteering Can Boost Your Holidays


December 9, 2025

The holiday season is often filled with bright lights, music, and cherished family traditions — but it can also be stressful. Between shopping, cooking, wrapping gifts, and attending events, it’s easy to feel tired, overwhelmed, or even ... READ MORE

Category: Community Volunteers, Events, Relationships & Family, UF/IFAS Extension, Work & Life
Tags: Health Benefits, Holiday Spirit, Mental Health, Volunteering
Hands holding puzzle pieces

The Power of Partnerships: Collaboration for Community Change


October 1, 2025

Strong partnerships don’t happen overnight—they’re built with care and intention. When done well, they create the momentum needed to address community concerns in ways no single group could manage alone (Alabama Cooperative Extension System ... READ MORE

Category: Agriculture, , Community Volunteers, NATURAL RESOURCES, Professional Development, Work & Life
Tags: Brevard County, Community Engagement, Community Impact, Networking, Partnership, Working Together
Image of plants

March 2025 Class List


March 11, 2025

March 2025 Upcoming Classes & Events Join us at the UF/IFAS Extension Brevard County Office for some fun learning experiences! Make sure to follow us on Eventbrite to be notified by email whenever we post a new class: https://brevardextension.eventbrite.com Want ... READ MORE

Category: 4-H & Youth, Agriculture, , Coasts & Marine, Community Volunteers, Conservation, Events, Florida-Friendly Landscaping, Health & Nutrition, Horticulture, Lawn, NATURAL RESOURCES, Pests & Disease, UF/IFAS Extension, Wildlife, Work & Life
Tags: 4H, Donations, Farmers Market, Florida Friendly, Florida Master Naturalist Program, Florida-Friendly Landscaping, Gardening, Market Poultry, Plant Fundraiser, Volunteer
A smalltooth sawfish that has a tag in its dorsal fin swimming in the water.

Smalltooth Sawfish in the Indian River Lagoon


March 5, 2025

In February 2025, I attended the Indian River Lagoon Symposium. Every year the symposium aims to present the latest knowledge and research about the Indian River Lagoon (IRL) and its management. If you’re interested in learning more about ... READ MORE

Category: Coasts & Marine, Community Volunteers, Conservation, NATURAL RESOURCES, UF/IFAS Extension, Water, Wildlife
Tags: Citizen Science, Conservation, Environment, Fish, Florida Sea Grant, Indian River Lagoon

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