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KIDS LOVE TO LEARN ABOUT FOODS

by BLOGS.IFAS
March 10, 2014

In cooperation with the afterschool program at the Shadeville Elementary school, a second cooking school series was held. Through the leadership of Kim Ruiz, site director and Deb VanHorn, overall coordinator, ten young people (this time ... READ MORE

Category: Health & Nutrition, WORK & LIFE
Tags: Children, EFNEP, Families & Consumers, Family & Consumer Sciences, Florida, Food, Health, Healthy, Healthy Foods, Kids, Learning, Nutrition, Shadeville Elementary, Shelley Swenson

Family Nutrition in Action: March/ April 2014 Issue

by BLOGS.IFAS
March 10, 2014

      IN THIS ISSUE: ♦ Check out ChooseMyPlate.gov ♦ Enjoy the Taste of Eating Right ♦ Add Flavor: Small Changes for a Big Difference ♦ The Corner Store: Oats ♦ Recipe: Oatmeal Pancakes READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS Extension, WORK & LIFE
Tags: Families & Consumers, Family & Consumer Sciences, Family Nutrition In Action, Family Youth & Community Sciences, Food, Health, Healthy, Nutrition, Oatmeal, Oats, Shelley Swenson, Wakulla Extension

Family Nutrition in Action: Jan/ Feb 2014 Issue

by BLOGS.IFAS
January 17, 2014

  IN THIS ISSUE: ♦ Check out ChooseMyPlate.gov ♦ Make 2014 a Healthy Year with MyPlate ♦ New Year's Resolution for the Whole Family ♦ The Corner Store: Brown Rice ♦ Recipe: Ham and Brown Rice Bowl READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS Extension, WORK & LIFE
Tags: Brown Rice, Families & Consumers, Family & Consumer Sciences, Family Nutrition In Action, February 2014, FYCS, Ham, Health, Healthy, January 2014, My Plate, MyPlate, Nutrition, Shelley Swenson, Wakulla, Wakulla County Extension

Fabulous Food Cooking Class: Growing Winter Salads

by BLOGS.IFAS
January 7, 2014

Fabulous Food - Learn easy and healthy cooking skills Growing Winter Salads Salads are a tasty way to incorporate fruits and vegetables in the diet. Do you ever get burnt out on the same salad recipes and need some fresh ideas? If so, come ... READ MORE

Category: Health & Nutrition, UF/IFAS Extension, WORK & LIFE
Tags: Cooking, Cooking School, Family & Consumer Sciences, Healthy, Nutrition, Salads, Wakulla, Wakulla County Extension, Winter

Family Nutrition In Action

by BLOGS.IFAS
March 7, 2013

IN THIS ISSUE: ♦ Eat Right, Your Way, Everyday! ♦ Go Healthy Ethnic Foods ♦ Veggie Corner: Carrot ♦ Recipe: Honey Rosemary Carrots READ MORE

Category: Health & Nutrition, Relationships & Family, WORK & LIFE
Tags: Children, Children's Health, Families & Consumers, Family, Family & Consumer Sciences, Family Nutrition In Action, Family Youth & Community Sciences, FYCS, Health, Healthy, MyPlate, Nutrition, Shelley Swenson, Wakulla, Wakulla County Extension, Youth

Family Nutrition In Action

by BLOGS.IFAS
February 5, 2013

IN THIS ISSUE: Lead Your Heart to Health Choose Dark Chocolate Veggie Corner: Cabbage Recipe: Simple Coleslaw READ MORE

Category: Health & Nutrition, Relationships & Family, WORK & LIFE
Tags: Children's Health, Families & Consumers, Family, Family & Consumer Sciences, Family Nutrition In Action, Family Youth & Community Sciences, Food Safety, FYCS, Health, Healthy, My Plate, MyPlate, Nutrition, Shelley Swenson, Wakulla, Wakulla County Extension, Youth

Holiday Season Food Safety

by John Wells
December 6, 2012

Resist Temptation: Don't Eat Raw Dough! As gooey and delicious as it might look, eating raw cookie dough could make you very sick. When handling raw cookie dough, keep these safety tips in mind: (more…) READ MORE

Category: Food Safety, Health & Nutrition, WORK & LIFE
Tags: Community, Families & Consumers, Family, Family & Consumer Sciences, Family Youth & Community Sciences, FDA, FDA Concerns, Food, Food Safety, FYCS, Health, Healthy, Holiday, Nutrition, Shelley Swenson, Wakulla, Wakulla County Extension

Family Nutrition In Action

by John Wells
July 27, 2012

Courtesy of Shelley Swenson UF/IFAS Wakulla Extension FYCS/EFNEP Agent II Quench Your Thirst This Summer Is it hot outside? The heat may cause you to dehydrate before you even think to get a drink. You might feel tired, dizzy, or have dry mouth. ... READ MORE

Category: Health & Nutrition, Relationships & Family, WORK & LIFE
Tags: Calories, Drinks, Family, Family & Consumer Sciences, Family Nutrition In Action, Family Youth & Community Sciences, Fat Free, FYCS, Health, Healthy, Juices, Low-fat, Shelley Swenson, Wakulla County Extension, Water

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