Tag: healthy

Keep Your Food Safe In Emergency

Keeping Your Food Safe During an Emergency by Samantha Kennedy, UF/IFAS Extension Wakulla County Two of the most pressing concerns during and after an emergency are food and water.  The recent series of hurricanes to affect the United… Read More

Spice Things Up With Alternative Seasonings

By Samantha Kennedy , UF/IFAS Extension Wakulla County With today’s continued focus on healthy eating and the dangers of high blood pressure, seasoning and cooking with salt has decreased.  Alternative seasonings such as herbs and spices are excellent additions… Read More

ASK SHELLEY: Wakulla Recycling Update

By Shelley Swenson Extension Agent III UF-IFAS Wakulla County Extension I recently had the opportunity to ask questions of a representative from Waste Pro to clarify some of the “gray” areas concerning recycling in Wakulla County. It was… Read More

January is Family Fit Lifestyle Month

By Shelley Swenson, Extension Agent III, Family and Consumer Sciences UF-IFAS Wakulla County Extension Research has found that inactive children are much more likely to be inactive adults than active children. In a longitudinal study examining physical activity… Read More

Bread Baking and Jam Making Workshop

REDISCOVER BREAD BAKING AND JAM MAKING DECEMBER 8, 2015 TWO CLASSES OFFERED: 11:00 a.m. and again at 6:30 p.m. Join Shelley Swenson, Family and Consumer Sciences agent, at the Wakulla County Extension Office, 84 Cedar Avenue, Crawfordville, FL… Read More

Green Scene

Reducing Waste at Home By Clara Foran, UF/IFAS Wakulla County Family & Consumer Science Program Aide Daily people throw waste in the trash, from banana peels to soda cans, from cardboard boxes to milk jugs, these things are… Read More

Last Chance to Register for Cooking Day Camp!

Don’t miss your chance to join us for the 4-H Cooking Camp! Next Monday, June 22, at 5 p.m. is the deadline for registration! The 4-H Cooking Day Camp will be held June 24 through 26, 2015 (Wednesday through… Read More

What’s in Season Now?

Shelley Swenson is your local Family & Consumer Science Extension Agent III, UF/IFAS Wakulla County. Summer is the perfect time for tropical fruit! Luckily, there are several varieties available fresh from Florida–one of them is guava! Some may… Read More