Tag: Healthy foods

Dairy Does A Body Good

Article and Audio Introduction by Samantha Kennedy There are no bones about it:  osteoporosis is no joke. Over time, this condition can lead to brittle bones that break easily and cause debilitating pain. Taking steps early to support… Read More

KIDS LOVE TO LEARN ABOUT FOODS

In cooperation with the afterschool program at the Shadeville Elementary school, a second cooking school series was held.  Through the leadership of Kim Ruiz, site director and Deb VanHorn, overall coordinator, ten young people (this time all girls)… Read More