Holidays can be a wonderful time, but they often bring stress with busy schedules, expectations, and planning. Here are some tips for a stress-free holiday: Plan Ahead Set a Budget: Decide how much you can spend on gifts, ... READ MORE
Category: Home Management, Relationships & Family, UF/IFAS Extension, , Work & Life
From packing healthy lunches to fitting in family physical activities, keep your kids on the right track this school year with these tips. Eat Healthy Eating healthy can be challenging especially as days get busy with back-to-school. Use these ... READ MORE
Category: Health & Nutrition, Relationships & Family
Now that kids are settling in to their school routines and the academics sessions are in full gear, it is a great time to begin the discussion and planning to ensure your child’s success well out of high school. Setting Goals Help your child ... READ MORE
Category: 4-H & Youth, Home Management, Money Matters, Relationships & Family, Work & Life
The change of seasons here in North Florida provides a time to encourage kids to put away the tablets and phones and get in touch with the outdoors. Youth need time to reconnect with nature. A great way to teach them about the great outdoors ... READ MORE
Category: 4-H & Youth, Conservation, Curriculum, Forests, Health & Nutrition, Natural Resources, Recreation, Relationships & Family, Water, Wildlife, Work & Life
American Heart Month isn’t just for celebrating love. February also reminds us to take care of our heart and consider our risk factors. Believe it or not, heart disease can happen at any age. Some risk factors for heart disease and stroke ... READ MORE
Category: Health & Nutrition, Relationships & Family, Work & Life
A cooking club is a no-brainer. Kids love food and enjoy the responsibility of making it and sharing it with others. Benefits of a Culinary Club Learning to cook builds confidence and independence. Kids love the idea of having part in preparing ... READ MORE
Category: 4-H & Youth, Clubs & Volunteers, Health & Nutrition, Relationships & Family
While this Sunday evening will be all about football, we can’t deny that food is just as important. Here are a few recipes to bring your “A” game to the any Superbowl party and still eat healthy. Guacamole is Always a Crowd Pleaser With ... READ MORE
Category: Health & Nutrition, Relationships & Family, Work & Life
A new year means it’s time for new year’s resolutions, right? For 2021, why not go gentle on the resolutions, keeping in mind that your nerves might be frayed, your zest for a life overhaul a bit depleted? You might look at resolutions ... READ MORE
Category: Health & Nutrition, Relationships & Family, Work & Life
Going back to school and love smoothies, but hate the hassle of making them? You’ll love these easy frozen smoothie pack ideas. Make enough smoothies for the whole week and have them all prepped and ready whenever you want a tasty and healthy ... READ MORE
Category: Health & Nutrition, Home Management, Money Matters, Relationships & Family, Work & LifeHave you ever heard the phrase, "momma needs a minute"? I am sure some of you are thinking momma needs more than a minute, as parents begin to juggle homeschool and work. Parents went from juggling homework, ball practices and family schedules, ... READ MORE
Category: Food Safety, Health & Nutrition, Home Management, Money Matters, Relationships & Family, Work & Life