Category: Health & Nutrition

Annual Peanut Butter Challenge: 2024 Wrap Up

by Jasi Romero
December 23, 2024

Thank You, Polk County! The 2024 Peanut Butter Challenge, organized by UF/IFAS Extension and Florida A&M University (FAMU) Cooperative Extension, was a smooth success. This annual peanut butter jar collection brings communities together ... READ MORE

Category: 4-H & Youth, Agribusiness, Agriculture, Crops, Food Safety, Fruits & Vegetables, Health & Nutrition, SFYL Hot Topic, UF/IFAS, UF/IFAS Extension
Tags: Anikolai, Charity, Donate, Education, Florida Peanut Federation, Florida Peanut Producers Association, Food Banks, Food Pantries, Hot Topic, Nutrition, PBChallenge, Peanut Butter, Peanut Butter Challenge, Polk County, PolkExtension, PolkPBChallenge, Spread The Love, Spread The Peanut Butter

Annual Peanut Butter Challenge: How One Girl is Giving Back

by Jasi Romero
December 9, 2024

Meet the Young Girl Inspiring Our Community with Her Peanut Butter Donation At just nine years old, London Brandt, is already making a difference in her community. Inspired by the kindness she sees around her and her desire to help those ... READ MORE

Category: 4-H & Youth, Agribusiness, Agriculture, Community Volunteers, Crops, Events, Farm Management, Florida-Friendly Landscaping, Food Safety, Fruits & Vegetables, Health & Nutrition, Home Landscapes, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: Charity, Donate, Florida Peanut Federation, Florida Peanut Producers Association, Food Banks, Food Pantries, PBChallenge, Peanut Butter, Peanut Butter Challenge, Polk County, PolkExtension, PolkPBChallenge, Spread The Love, Spread The Peanut Butter

Polk County’s 2024 Peanut Butter Challenge

by Jasi Romero
November 6, 2024

Join the Peanut Butter Challenge: Spread the Love! Get ready to go nuts for a great cause! The Peanut Butter Challenge is back and and it’s more exciting than ever! Hosted by UF/IFAS Extension and Florida A&M University (FAMU) Cooperative ... READ MORE

Category: 4-H & Youth, Agribusiness, Agriculture, Crops, Events, Health & Nutrition, SFYL Hot Topic, UF/IFAS, UF/IFAS Extension
Tags: Charity, Donate, Florida Peanut Federation, Florida Peanut Producers Association, Food Banks, Food Pantries, PBChallenge, Peanut Butter, Peanut Butter Challenge, Polk County, PolkExtension, PolkPBChallenge, Spread The Love, Spread The Peanut Butter

Diabetes Hurricane Prep: Smart Pantry Staples to Keep Your Blood Sugar in Check

by anikolai
October 7, 2024

Let’s pretend you are preparing for a hurricane, and you’re taking stock of our pantry. What do you find? Chips, crackers, granola bars…and marshmallow Peeps. Now, while those might sound like classic hurricane snacks, they’re not exactly ... READ MORE

Category: Disaster Preparation, Health & Nutrition,
Tags: Anikolai, Carbohydrates, Diabetes, Health, Hurricane, Hurricane Preparedness, UF/IFAS Polk County

Keeping it Fresh: How long is food still good after a power outage?

by anikolai
August 28, 2023

Keeping it Fresh: How long is food still good after a power outage? Whether a rat knocked out your freezer plug (that was actually the subject of the last phone call I received at my job), or the wrath of a hurricane leaves you powerless, situations ... READ MORE

Category: Disaster Preparation, Food Safety, Health & Nutrition, UF/IFAS Extension
Tags: Anikolai, Food Safety, Foodsafety, Hurricane, Hurricane Preparedness, UF/IFAS Polk County

Sips of Science: Let’s Talk Florida Hops!

by Anne Yasalonis
May 16, 2023

Join UF IFAS Mid-Florida Research & Education Center, UF IFAS Department of Food Science & Human Nutrition, and UF IFAS Extension Polk County on May 26, 2023, at 5:30 pm to Talk Florida Hops! Meet us at Swan Brewing in Lakeland! Presenters ... READ MORE

Category: Agriculture, Crops, Events, Health & Nutrition, SFYL Hot Topic
Tags: A Yasalonis, Florida

How to Eat More Fruits and Vegetables: Hacks Into Habits

by anikolai
December 27, 2022

Hacks to Habits What did the salad greens say to the hungry person? We will make your mouth and body happy if you "let-tuce"! Fruits and vegetables have a high nutrient density and fiber content and offer an abundance of health benefits, ... READ MORE

Category: 4-H & Youth, Agriculture, Crops, Health & Nutrition, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: Anikolai, Haveaplant, Health, Healthy, Healthy Living, Polk County, UF/IFAS

Turkey Express: Instant pot? Temperature? Thawing? Your Questions Answered

by anikolai
October 28, 2022

Turkey Express: Your Questions Answered Turkey time is right around the corner. Don’t wing it! Here are some questions and answers to get you warmed up for the season. Can you make a turkey in an air fryer? Yes, as long as it fits. ... READ MORE

Category: Food Safety, Health & Nutrition, Home Management, UF/IFAS, UF/IFAS Extension,
Tags: Anikolai, Cooking, Foodsafety, Healthy Meals, Holidays, Polk County, Thanksgiving, Turkey, UF/IFAS

Pollos de Corral: Bioseguridad

by Luis Rodriguez Rosado
April 1, 2022

Es importante mantener una parvada de pollos de corral saludable. Un pollo enfermo puede infectar a toda la parvada con una enfermedad, creando problemas que pueden, en ciertos casos, resultar en la muerte. Para ayudarnos a minimizar el riesgo ... READ MORE

Category: Agriculture, Farm Management, Health & Nutrition, Livestock, UF/IFAS, UF/IFAS Extension
Tags: Biosecurity, Chicken Health, En Espanol, Espanol, Polk County FL, Polksmallfarms, Pollos De Corral, Small Farms, UF/IFAS

Backyard Chickens: Biosecurity

by Luis Rodriguez Rosado
April 1, 2022

It is important to maintain a healthy backyard flock. One unhealthy chicken can infect the entire flock with a disease, creating problems that can, in certain cases, result in death. To help us minimize the risk of diseases and pest infestations, ... READ MORE

Category: Agriculture, Farm Management, Health & Nutrition, Livestock, UF/IFAS Extension
Tags: Backyard Chickens, Biosecurity, Chicken Health, Polk County FL, Polk Small Farms, Small Farms, UF/IFAS

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