Stay Hydrated in This Heat
August 18, 2022
July and August are undoubtedly the hottest months here in Florida. One step outside and you’re already drenched in sweat, wishing you were back inside with some air conditioning. Staying hydrated is key to help prevent dehydration during ... READ MORE
Category: Health & Nutrition, UF/IFAS Extension, Work & LifeTags: Dehydration, Drink Water, Food And Nutrition, Healthy Living, Hydration, Outside, Recipe, Water