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Tag: disorders

How Does Sleep Deprivation Affect the Body?

by Kimberly Bragg-Armatrout
April 9, 2021

Sleep is needed for your body to maintain good health. During sleep, our bodies and brain can repair, restore and reenergize. But what are the effects of sleep deprivation? Studies have found that insufficient sleep can increase a person’s ... READ MORE

Category:
Tags: Diabetes, Disorders, Health, Sleep

Importance of Healthy Weight Control

by J. Johnson
November 5, 2017

Are you trying to lose weight? Do you practice proper diet and exercise? It is important to know the difference between healthy and unhealthy weight-loss behaviors.. You may think what you are doing is working, but it may be harmful in the ... READ MORE

Category: Health & Nutrition, Relationships & Family, Work & Life
Tags: Diet, Disorders, Eating, Exercise, Nutrition, Teen, Teens, Weight, Weight Control, Youth

UF/IFASWhat's Happening Around Florida

UF/IFAS
What's Happening Around Florida