Category: Health & Nutrition

This image was created with the assistance of DALL.E.3

The Magic of Creativity: How Crafting Boosts Your Mood & Mind


April 1, 2025

Have you ever noticed how time flies when you're lost in a creative project? Whether making soap, pouring candles, painting, or crafting, these hands-on activities do more than pass the time. They actively boost your mental health, making ... READ MORE

Category: Events, Health & Nutrition, , Work & Life
Tags: Collier County Extension, Creativity, Emotional Well-being, Mindfulness, Relaxation, Self-care, Stress Reduction
Sail boats docked in a Tampa Bay marina.

Summer Time Boating Safety Stats and Tips!


July 31, 2024

Florida leads the nation with many impressive statistics such as having the most IGFA fishing world records (925), being the state with most amount of coastline in the lower 48 (1,350 miles) and having more boats registered here than any other ... READ MORE

Category: 4-H & Youth, Camp, Coasts & Marine, Conservation, Disaster Preparation, Events, Health & Nutrition, Natural Resources, Recreation, Relationships & Family, UF/IFAS Extension, Water, Work & Life
Tags: Accidents, Boating, Canal, Channel, Coast Guard, Collier, Collier County, Dive Flag, Diving, Dock, Education, Fishing, Florida Sea Grant, Fourth Of July, FWC, Life Jackets, Lobster Season, May, Memorial Day, Mini Season, Naples, Paradise Coast, PFD, Prevention, PWC, Safety, Sandbar, Scallop Season, Scuba, Snorkeling, Summer, Swimming
Reeling in fishing line on a fishing poll.

Fish of Florida: Red Snapper (Lutjanus campechanus) Species Profile


July 31, 2024

Northern Red Snapper, Lutjanus campechanus Florida State Record: 46 lbs 8 oz, Destin 1985 IGFA World Record: 50 lbs 4 oz, Louisiana 1996 For most current red snapper regulations please check out this the FWC snapper page, Gulf Council Fisheries ... READ MORE

Category: Coasts & Marine, Conservation, Food Safety, Health & Nutrition, Natural Resources, Recreation, UF/IFAS Extension, Water, Wildlife, Work & Life
Tags: American Red Snapper, ARS, Boating, Dinner, Diving, Fish, Fish Fillet Friday, Fish Of Florida, Fisheries, Fishing, Florida Sea Grant, FWC, Growth, ID, Opening Day, Otolith, Red, Red Snapper, Regulations, Seafood, Season, Snapper, Snappers, Spearfishing, Sustainability
Reeling in fishing line on a fishing poll.

Fish of Florida: Hogfish (Lachnolaimus maximus) Species Profile


July 31, 2024

Male Hogfish. Note the darker pigmentation on the face and steeper sloping head when compared to a female of this species. Hogfish, Lachnolaimus maximus Florida State Record: 19 lbs 8 oz, Daytona 1962 IGFA World Record: 21 lbs 15 oz, ... READ MORE

Category: Coasts & Marine, Conservation, Food Safety, Health & Nutrition, Livestock, Natural Resources, Recreation, UF/IFAS Extension, UF/IFAS Teaching, Water, Wildlife, Work & Life
Tags: Bahamas, Cuban Hogfish, Diving, Fillet, Fish Facts, Fish Fillet Friday, Fish Of Florida, Fishing, Florida, Florida Sea Grant, Freedive, Freediving, Fried Fish, FWC, Hog Fish, Hog Snapper, Hogfish, Hogsnapper, Pole Spear, Reef, Regulations, Scuba, Seafood, Spanish Hogfish, Spearfishing, Species Profile
Reeling in fishing line on a fishing poll.

Fish of Florida: Yellowtail Snapper (Ocyurus chrysurus) Species Profile


July 31, 2024

Yellowtail Snapper, Ocyurus chrysurus Florida State Record: 10 lbs 3 oz, Ft. Myers 2015 IGFA World Record: 11 lbs 0 oz, Bermuda 2004 For most current yellowtail snapper regulations please check out this FWC page, Gulf Council Fisheries ... READ MORE

Category: Coasts & Marine, Conservation, Food Safety, Health & Nutrition, Natural Resources, Recreation, UF/IFAS Extension, UF/IFAS Teaching, Water, Wildlife, Work & Life
Tags: Blackened Fish, Boating, Collier, Cook Your Catch, Deep Sea, Diving, Fillet, Fish, Fish Fillet Friday, Fish Fry, Fish Of Florida, Fisheries, Fishing, Florida Sea Grant, Freedive, Freelining, Freespooling, Fried Fish, FWC, How To, Jighead, Lee, Offshore, Paradise Coast, Reef, Regulation, Scuba, Sea Food, Seasons, Snapper, Species Profile, Sustainable, SWFL, Yellow, Yellow Tail, Yellowtail, Yellowtail Snapper
Navarre Beach, Florida, photographed for the Naturally Escarosa phone application.

Living and Working Safely In The Florida Sun!


July 31, 2024

This piece was written by Dr. Lindsey Warner and I stumbled upon the article while checking out the UF Lakewatch Program's awesome newsletter! The sun safety info included was one of the most comprehensive and easy to read summaries I've read ... READ MORE

Category: 4-H & Youth, Coasts & Marine, Health & Nutrition, Natural Resources, Recreation, UF/IFAS Extension, Water, Work & Life
Tags: Atlantic Ocean, Beach, Boating, Cancer, Carcinoma, Diving, Fishing, Florida Sea Grant, Gulf Of Mexico, Heat, Heat Stroke, Keys, Lobster Season, Melanoma, Mini Season, Ocean, Safety, Scallop, Scallop Season, Scalloping, Skin Cancer, SPF, Squamous, Summer Vacation, Sun, Sunny, Sunscreen, UPF, UV, Water, Weather
Reeling in fishing line on a fishing poll.

Fish of Florida: Atlantic Tripletail (Lobotes surinamensis) Species Profile


July 31, 2024

Atlantic Tripletail, Lobotes surinamensis Florida State Record: 40 lbs 13 oz, Ft. Pierce 1998 IGFA World Record: 42 lbs 5 oz, South Africa 1989 For most current tripletail regulations in the Florida please check out this FWC page, for Gulf ... READ MORE

Category: Coasts & Marine, Conservation, Events, Health & Nutrition, Natural Resources, Recreation, UF/IFAS Extension, Water, Wildlife, Work & Life
Tags: Atlantic Tripletail, Buoy, Buoyfish, Crab Pot, Debris, Eddyfish, Fillet, Fish, Fish Facts, Fish Fillet Friday, Fish Of Florida, Fishing, Fishing Guide, Florida Sea Grant, FWC, How To, How To Fillet, Igfa, Lobotes Surinamensis, Marine Debris, Regulations, Seafood, Species Profile, Stonecrab, Sustainability, Tripletail
Reeling in fishing line on a fishing poll.

Fish of Florida: Atlantic Cubera Snapper (Lutjanus cyanopterus) Species Profile


July 31, 2024

Atlantic Cubera Snapper, Lutjanus cyanopterus IGFA World Record: 124 lbs 12 oz, Garden Bank, Louisiana 2007 Florida Record: 116 lbs 6 oz, Clearwater 1979 For most current cubera snapper regulations in the Florida please check out this FWC ... READ MORE

Category: Coasts & Marine, Conservation, Food Safety, Health & Nutrition, Natural Resources, UF/IFAS Extension, Water, Wildlife, Work & Life
Tags: Blackened Fish, Boating, Ciguatera, Collier, Cook Your Catch, Cuban Snapper, Cubera, Cubera Snapper, Deep Sea, Deep Sea Fishing, Diving, Fillet, Fish, Fish Fillet Friday, Fish Fry, Fisheries, Fishing, Florida Sea Grant, Freedive, Fried Fish, FWC, How To, Lee, Offshore, Paradise Coast, Reef, Regulation, Scuba, Sea Food, Seasons, Snapper, Species Profile, Sustainable, SWFL

Collier County Farmer’s Market Guide – Winter and Spring 2024


January 8, 2024

If you are a food enthusiasts seeking fresh and flavorful produce, look no further than right here in Collier County. Our county is home to 12 vibrant farmer's markets that showcase a diverse array of locally grown fruits, vegetables, artisanal ... READ MORE

Category: Agriculture, Events, Health & Nutrition, UF/IFAS Extension, Work & Life
Tags: Agriculture, Collier County, SWFL, UF/IFAS Extension

2023 JAMAS! Class – Learn about the Amazing Avocado


August 30, 2023

Holy guacamole! Avocados are coming into harvest this time of the year in SWFL and there are many opportunities to try the delicious Florida avocado around town. Avocados, Persea americana Miller, are indigenous to Mexico, Central American ... READ MORE

Category: Agriculture, Events, Fruits & Vegetables, Health & Nutrition, Home Landscapes, Horticulture, UF/IFAS Extension,
Tags: Agriculture, Avocado, Collier County, Collier County Extension, JAMAS, Jeff Wasielewski, Jessica Ryals, Small Farms, Tropical Fruit, UF/IFAS Extension

Subscribe For More Great Content

IFAS Blogs Categories