Happy 2024! As we usher in a new year, many of us are pulling out our resolution lists and thinking about eating in a healthier way. However, with so much information out there about nutrition, it can be overwhelming. But fear not, for we ... READ MORE
Category: , Health & Nutrition, Professional Development, UF/IFAS, UF/IFAS Extension, Work & Life
Join us at the UF/IFAS Brevard Extension office for some fun learning experiences! Make sure to follow us on Eventbrite to be notified by email whenever we post a new class: https://brevardextension.eventbrite.com Florida Seafood at Your Fingertips October ... READ MORE
Category: Events
Hello, Spooky Season Enthusiasts! October is here, and you know what that means: pumpkins, costumes, and lots of treats! But wait, should treats only mean sugar-laden candies and chocolates? This Halloween, let’s aim for treats that aren't ... READ MORE
Category: 4-H & Youth, Food Safety, Health & Nutrition, UF/IFAS Extension
September 25th marks National Cooking Day, a perfect time to reflect on the joys and benefits of home cooking. While only some might be culinary enthusiasts, many of us have embraced our inner chef more than we would have expected. I understand ... READ MORE
Category: , Food Safety, Health & Nutrition, Relationships & Family, UF/IFAS Extension, Work & Life
A common ingredient in almost 99% of all households is salt, which is cherished for its role in flavoring food. Contrarily, high salt consumption has been linked with a multitude of health issues, such as bloating, hypertension, heart disease, ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension
Hello, summer! What better way to dive into August than to talk about one of the most well-known summertime fruits – watermelon! Did you know that here in Florida, we are the top producer of watermelon in the U.S.?! Summertime is the prime ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension, Work & Life
Join us at the UF/IFAS Brevard Extension office for some fun learning experiences this April! Below is our current class list for the month. Brevard County 4-H Fair & Market Poultry Auction April 1 | 9 am – 1 pm Join Brevard County ... READ MORE
Category: Events
January is the perfect time to cuddle under a blanket, put your favorite movie or show on, and enjoy a delicious hearty bowl of soup as the climate gets colder. Soups are one of those foods that are truly versatile, and they are what you make ... READ MORE
Category: , Food Safety, Health & Nutrition, UF/IFAS Extension
December marks the end of the year and the beginning of a new year. During this month, there is much to celebrate with the more well-known holidays such as Christmas, Hannukah, and Kwanzaa. In the food world, we participate in the observance ... READ MORE
Category: Health & Nutrition, UF/IFAS Extension
Did you know that January 11th is national milk day? While most of us rely heavily on milk for the first few years of our life. Cows milk can be introduced at age one and continue to be part of a recommended diet for a lifetime. Milk provides ... READ MORE
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