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Put Your Smart Phone to Work

by John Wells
May 11, 2016

Who would have thought twenty years ago that we would have the whole world at our fingertips like we do today? Smart phones have such potential to revolutionize our daily lives but too often they become drains instead. They can be drains on ... READ MORE

Category: WORK & LIFE
Tags: Budget, Consumer Debt, Credit Management, Family & Consumer Sciences, Financial, Financial Planning, Financial Tips, Free Apps, Health, Management, Money, Money Management, Nutrition, Shelley Swenson, Smart Phones, Wakulla Extension

Stages of Life Workshop – CANCELLED

by BLOGS.IFAS
March 2, 2015

Unfortunately, due to lack of registrants, the Stages of Life Workshop has been cancelled. Call us at (850) 926-3931 if you have any questions. Thank you! Local Wakulla County Family and Consumer Sciences Agent, Shelley Swenson, has partnered ... READ MORE

Category: UF/IFAS Extension
Tags: Calcium, Change, Community, Educational, Extension, Families & Consumers, Family, Family & Consumer Sciences, Family And Consumer Sciences, Family Nutrition In Action, Family Youth & Community Sciences, Free, Health, Healthy, Hormone, Hormones, Hot Flashes, Informational, Management, Menopause, Shelley Swenson, Wakulla, Wakulla County Extension, Wakulla Extension, Women

High Blood Pressure

by BLOGS.IFAS
February 23, 2015

February is American Heart Month Have you had your blood pressure taken lately? Research shows that about half of the adults that suffer hypertension have not been diagnosed. There are several risk factors for developing high blood pressure--learn ... READ MORE

Category: Health & Nutrition, WORK & LIFE
Tags: American Heart Month, Blood, Blood Pressure, Community, Diet, Educational, Extension, Family, Family & Consumer Sciences, Family And Consumer Sciences, Health, Healthy, Heart, Hypertension, Living Well In The Panhandle, Management, My Plate, Nutrition, Shelley Swenson, Wakulla, Wakulla County Extension, Wakulla Extension

National Wear Red Day This Friday!

by BLOGS.IFAS
February 4, 2015

February is American Heart Month! January's presidential proclamation states, “cardiovascular disease — including heart disease, stroke, and high blood pressure — is responsible for one out of every three deaths. It is the No. 1 killer ... READ MORE

Category: Health & Nutrition, UF/IFAS Extension, WORK & LIFE
Tags: Diet, Family, Family & Consumer Sciences, February, Food Safety, Go Red, Health, Healthy, Heart, Heart Attack, Living Well In The Panhandle, Management, My Plate, National Wear Red Day, Nutrition, Shelley Swenson, Stroke, Wakulla, Wakulla County Extension, Wakulla Extension

Women and Money: Unique Issues

by BLOGS.IFAS
October 2, 2013

LEARN ABOUT UNIQUE ISSUES WOMEN MAY EXPERIENCE WHEN IT COMES TO MONEY WITH THIS EDUCATIONAL SERIES FROM UF/ IFAS WAKULLA COUNTY EXTENSION SERVICE At some point in their life, women are likely to be solely responsible for financial decision ... READ MORE

Category: Money Matters, WORK & LIFE
Tags: Assets, Community, Credit, Credit Management, Debt, Debt Management, Estate, Family & Consumer Sciences, Financial, Investing, Management, Money, October, Shelley Swenson, Wakulla, Wakulla County Extension, Women

Consumer Debt Management Options

by John Wells
April 24, 2012

Courtesy of Shelley Swenson Family and Consumer Sciences Expanded Food and Nutrition UF IFAS/Wakulla County Extension By Lisa M. Leslie, Elaine Courtney, Julie England, and Michael S. Gutter2 When a consumer has unwanted debt or high amounts ... READ MORE

Category: Money Matters, WORK & LIFE
Tags: Budget, Credit, Credit Management, Debt, Educational, Extension, Families & Consumers, Family & Consumer Sciences, Finances, Management, Money, Shelley Swenson, Wakulla Extension

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