The second annual "Walk Across Wakulla" event officially begins on February 7, 2022. Come join us! The UF/IFAS Wakulla Extension office invites you and your family to Walk Across Wakulla with us! From February 7 until March 7, 2022, participants ... READ MORE
Category: Events, Health & Nutrition, Relationships & Family, SFYL Hot Topic, UF/IFAS Extension, WORK & LIFE
On January 11, 2021, the UF/IFAS Extension Service kicked off the first-ever "Walk Across Wakulla" campaign. This campaign is focused on increasing the wellness and physical activity of Wakulla County residents (or anyone else who would like ... READ MORE
Category: 4-H & Youth, Health & Nutrition, UF/IFAS Extension, WORK & LIFE
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences In honor of American Heart Month, I wanted to share a few facts about high blood pressure. According to the American Heart Association, nearly 78 million people ... READ MORE
Category: Health & Nutrition, UF/IFAS Extension, WORK & LIFE
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences For me, there is nothing better than a hot cup of tea on a chilly morning – or any morning, really. The rich flavor and fragrant steam work together to ... READ MORE
Category: Health & Nutrition, UF/IFAS Extension, WORK & LIFE
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences There are always a number of nutritional trends out there, with a new one emerging nearly every day. Some of the more recent trends include the increased consumption ... READ MORE
Category: Health & Nutrition, UF/IFAS Extension, WORK & LIFE
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences I was recently asked about whether high fructose corn syrup (HFCS) was a “good” or “bad” ingredient. The simple answer is that it is not that simple. ... READ MORE
Category: Health & Nutrition, WORK & LIFE
DISASTER SUPPLEMENTAL NUTRITION ASSISTANCE PROGRAM (D-SNAP) FOR BAY COUNTY WED., 10/31 - SUN., 11/04 Bay High School 1200 Harrison Avenue Panama City, Florida 32401 8:00 AM until 6:00 PM Parking Onsite - Services ... READ MORE
Category: Community Volunteers, Disaster Preparation, Food Safety, Health & Nutrition, Home Management, Money Matters, Relationships & Family, UF/IFAS, UF/IFAS Extension, UF/IFAS Research, UF/IFAS Teaching, , WORK & LIFE
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Photo credit: Samantha Kennedy, UF/IFAS Extension Wakulla County, Family Consumer Sciences Kids and Vegetables Kids and vegetables have historically had ... READ MORE
Category: Health & Nutrition, UF/IFAS, UF/IFAS Extension, UF/IFAS Research, UF/IFAS Teaching
By, Les Harrison Sassafras Albidum Sassafras albidum is a deciduous native with a long history of multiple uses in panhandle Florida and far beyond. Leaves of this tree have turned up in the fossil record from eons ago. Sassafras has many ... READ MORE
Category: Agriculture, Conservation, Forests, Horticulture, Natural Resources, Recreation, Turf, UF/IFAS, UF/IFAS Extension, UF/IFAS Research, UF/IFAS Teaching
Keeping Important Papers by Samantha Kennedy, UF/IFAS Extension Wakulla County In 2005, I applied for a United States passport. As part of the application process, I had to provide an original copy of my birth certificate. Luckily, ... READ MORE
Category: Home Management, Money Matters, Relationships & Family, UF/IFAS, UF/IFAS Extension, UF/IFAS Teaching, WORK & LIFE