three elementary aged girls on the backs of three elementary aged boys with one girl standing beside them all with smiles and one arm raised in the air in a park setting

Building Better Tomorrows: Raising Confident, Capable Kids


October 2, 2026

Every child is learning who they are. Parents and caregivers play an important role in helping children develop a positive self-image, build confidence, and understand that they can improve through effort and practice. Building a Positive Self-Image A ... READ MORE

Category: 4-H & Youth, Relationships & Family, UF/IFAS, UF/IFAS Extension,
Tags: 4-h, Children, Confidence In Kids, Family, Florida, Self-image, Taylor County, UF/IFAS Extension, Youth
Butterfly on Asters

October is Florida Native Plant Month


October 1, 2026

Celebrate by planting a native plant. While the rest of the country looks toward the first autumn frosts, North Florida gardeners know that October is our time to shine. Our best planting window as the weather starts to cool off encourages  Master ... READ MORE

Category: Agriculture, Conservation, Florida-Friendly Landscaping, Home Landscapes, Horticulture, UF/IFAS, UF/IFAS Extension,
Tags: #TaylorCounty, Conservation, Florida, Florida Friendly Landscape, Florida Native Plants, Gardening, Horticulture, UF/IFAS Extension
Volunteers lined up on a stage

The Power of Volunteers: Making a Difference Through Extension


September 17, 2026

Volunteers are at the heart of UF/IFAS Extension Taylor County. They give their time, share their knowledge and step forward when help is needed. While much of their work happens quietly behind the scenes, their collective impact can be seen ... READ MORE

Category: Agriculture, Clubs & Volunteers, Community Volunteers, Home Landscapes, Natural Resources, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: #TaylorCounty, 4-h, Family, Florida, Florida Master Gardener Volunteers, Marine Extension, UF/IFAS Extension, Volunteer
Kale, sweet potatoes, and a bowl of rice on a plate

Fiber Is the New Protein: Are You Getting Enough?


September 15, 2026

For years, protein has been one of the biggest stars of the nutrition world. But as conversations about gut health and healthy eating continue to grow, another nutrient is beginning to share the spotlight: fiber. Fiber may not be new, but ... READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension,
Tags: #TaylorCounty, Cooking, Health, Healthy, Healthy Eating, Nutrition, Taylor County, UF/IFAS Extension
jar of protein powder with powder and scoop on a table

Protein: How Much Is Enough?


August 19, 2026

Walk through almost any grocery store today and you will see one word everywhere: protein. Protein packed cereals, bars, shakes, yogurts and even desserts have become increasingly popular. Social media has taken the trend even further with “protein ... READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: Cooking, Family, Florida, Health, Healthy, Healthy Eating, Nutrition, Taylor County, UF/IFAS Extension
plate with grapes, crackers, tomatoes sitting beside a stack of books with pencils on top

Back-to-School Nutrition: Fueling Students for Success


August 6, 2026

As summer comes to an end, families are busy checking off school supply lists, organizing backpacks, and settling back into school routines. While notebooks and pencils are essential for learning, one of the most valuable school supplies isn’t ... READ MORE

Category: Health & Nutrition, Home Management, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: Back To School, Children, Family, Florida, Health, Healthy, Healthy Eating, Nutrition, Taylor County, UF/IFAS Extension, Youth
School bus

Back-to-School Anxiety: Helping Your Child Start the School Year with Confidence


August 5, 2026

The beginning of a new school year brings excitement, new opportunities, and fresh starts. It also brings uncertainty. Whether your child is starting kindergarten, moving to a new school, entering middle or high school, or simply returning after ... READ MORE

Category: Health & Nutrition, Home Management, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: Back To School, Children, Family, Health, Nutrition, Physical Activity, Special Topics, Taylor County, UF/IFAS Extension, Youth
Letter tiles spelling out summer

Vacation Doesn’t Mean Taking a Vacation from Your Health


July 20, 2026

Summer is the perfect time to pack your bags, spend time with family and friends, and explore new places. Whether you're heading to the beach, taking a road trip, or enjoying a weekend getaway, vacations provide an opportunity to relax and recharge. ... READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: Exercise, Family, Florida, Health, Healthy, Physical Activity, Recreation, Summer, Taylor County, UF/IFAS Extension, Vacation
Fruits and vegetables with white background

Healthy Eating with Diabetes: Small Changes That Make a Big Difference


July 20, 2026

Living with diabetes doesn’t mean giving up the foods you enjoy. Instead, it means learning how to make healthier choices that help keep blood sugar levels in a healthy range while supporting your overall well-being. A balanced diet is one ... READ MORE

Category: Health & Nutrition, UF/IFAS, UF/IFAS Extension, UF/IFAS Teaching, Work & Life
Tags: Cooking, Diabetes, Florida, Health, Healthy, Healthy Eating, Managing Diabetes, Nutrition, Taylor County, UF/IFAS Extension
Flags in a row

Camp USA: Celebrating 250 Years of America


July 9, 2026

Taylor County 4-H recently wrapped up its third annual Camp USA: Celebrating 250 Years of America, and this year's camp held special significance as youth took part in activities and lessons leading up to America's 250th birthday. Throughout ... READ MORE

Category: 4-H & Youth, Camp, UF/IFAS, UF/IFAS Extension
Tags: #TaylorCounty, 4-h, 4H Camp, America, America's 250th, Camp USA, Children, Florida, Summer Camp, UF/IFAS Extension, Youth

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