
Finding Calm in a Confusing World
March 23, 2020
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences We like to feel as if we are always in control of our lives, especially during a crisis. Being in control provides us with feelings of confidence and strength, ... READ MORE
Category: Health & Nutrition, Relationships & Family, UF/IFAS Extension, Work & LifeTags: Anxiety, Coronavirus, Families & Consumers, Family And Consumer Sciences, Health And Wellness, Mental Health, Reducing Stress, Stress, Wakulla