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Finding Calm in a Confusing World

March 23, 2020

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences We like to feel as if we are always in control of our lives, especially during a crisis. Being in control provides us with feelings of confidence and strength, ... READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS Extension, Work & Life
Tags: Anxiety, Coronavirus, Families & Consumers, Family And Consumer Sciences, Health And Wellness, Mental Health, Reducing Stress, Stress, Wakulla

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