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Tag: Maria Portelos Rometo

Haga de la moderación su inspiración mientras saborea de comidas saludables esta temporada festiva

by Luz Bahder
December 17, 2024

Creado por Brad Buck, especialista sénior en relaciones públicas para UF/IFAS.  Durante la temporada festiva, a menudo estamos rodeados de una variedad tentadora de alimentos, desde abundantes platos principales hasta postres indulgentes. ... READ MORE

Category: Fruits & Vegetables, UF/IFAS
Tags: Actividad Fisica, Alimentacion, Alimentacion Consciente, Andrea Nikolai, Ciencias De La Familia Y Del Consumidor, Comida, Comidas, Cuidado Personal, Español, Festividades, Frutas, Maria Portelos Rometo, Opciones Saludables, Platillos, Reducir Calorias, Sabor, Salud, Saludable, Spanish, Temporada Festiva, Vegetales

Let moderation serve as your mantra as you savor healthy foods during the holidays

by Brad Buck
December 17, 2024

During the holiday season, you’re often surrounded by a tempting array of foods – from hearty entrees to indulgent desserts. While some are good choices, others might not be so beneficial, say University of Florida experts. “While helping ... READ MORE

Category: Health & Nutrition
Tags: Andrea Nikolai, Baked Goods, Cinammon, Deviled Eggs, Fruit, Health, Healthy Holiday Meals, Holiday Meals, Maria Portelos Rometo, Reduced Sugar, Skim Milk, UF/IFAS Extension Polk County, UF/IFAS Extension Sarasota County, Vanilla

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