Tag: journaling

Garden Journaling: Good for Your Garden, Great for You: A New Episode of Your Central Florida Yard Podcast

by Anne Yasalonis
January 24, 2025

Do you use a garden journal? If you have used a garden journal, you may know how beneficial it is to tracking pests, disease, and harvest time. But did you know that garden journaling can be beneficial for you as well? In this episode ... READ MORE

Category: Florida-Friendly Landscaping, Fruits & Vegetables, Home Landscapes, Lawn, Pests & Disease,
Tags: Anne Yasalonis, Ayasalonis, Central Florida, Florida-Friendly Landscaping, Florida-Friendly Plants, Garden Journaling, Garden Wellness, Health, Journaling, Master Gardener, Polk County FL, Polkgardening, Polkmg, Pollinators, UF-IFAS, UF/IFAS Polk County, Wellness, Your Central Florida Yard Podcast

How Happiness Impacts Health

by Morgan Roth
March 14, 2023

Authored by Angelika Keene & Hailey Peirce We all have an innate sense of what happiness is. Happiness is a universal feeling that we all desire to have. But did you know that happiness has been shown to actually impact various aspects ... READ MORE

Category: Health & Nutrition
Tags: Gratitude, Happiness, Health, Health And Wellness, Health Benefits, Healthy Habits, Journaling, Mental Health, Productivity, Stress Management, Walking, Wellness

Nature Journaling

by Krista Stump
October 26, 2020

Did you know that spending time outside can improve our mental and physical health? It can lower our stress levels and improve our mood. Nature journaling is an easy outdoor activity that you can do anywhere -- even in your own backyard! All ... READ MORE

Category: Home Landscapes, Natural Resources
Tags: Journaling, Nature Journal, Outdoors, Plant Identification, Recreation, Wildlife

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