Tag: Healthy Swaps

Celebrating Hispanic Heritage Month with a Delicious & Nutritious Twist!

by Trisha Aldridge
September 16, 2026

September 15 – October 15 | Hispanic Heritage Month Every year from September 15th to October 15th, we celebrate National Hispanic Heritage Month — a time to honor the rich histories, vibrant cultures, and extraordinary contributions ... READ MORE

Category: Health & Nutrition,
Tags: Community Nutrition Education, Eating Healthy, Food And Culinary, Healthy Swaps, Hispanic Heritage, Nutrition Education
two cups of pumpkin lattes surrounded by pumpkins and fall leaves in

Sip Into Fall: Cozy Pumpkin Latte Makeover

by Hillary MacMichael
September 23, 2025

There’s something about that first sip of a pumpkin spice latte that makes it feel officially fall. The cozy spices, the creamy texture, the hint of sweetness-it’s no wonder this drink has become the season’s most beloved beverage. But ... READ MORE

Category: Health & Nutrition, UF/IFAS Extension, Work & Life
Tags: Family And Consumer Sciences, Healthy Drinks, Healthy Swaps, Nutrition, Ocextension, Pumpkin, Spices, UF/IFAS Extension, UF/IFAS Extension Orange County

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