As leaves change color and days grow shorter, seasonal depression can start affecting some individuals. Seasonal Affective Disorder (SAD), a type of depression with seasonal patterns, often begins in young adulthood and becomes more likely with ... READ MORE
Category: Health & Nutrition
Throughout the month of May, you will see many messages bringing awareness to Mental Health. Mental Health Awareness Month has been observed in the U.S. since 1949. Every year during the month of May, NAMI (National Alliance on Mental Illness) ... READ MORE
Category: Florida-Friendly Landscaping, Health & Nutrition, Home Landscapes, Natural Resources, Recreation, Relationships & Family, UF/IFAS Extension
The COVID Pandemic has been a source of stress and adversity for adults and youth alike over the last year. Many have seen their lives turned upside down due to loss of a job, change in working conditions, home schooling of children, and in ... READ MORE
Category: Health & Nutrition, Home Management, Relationships & Family, Work & Life
Gardening can make a great impact on the mental health of youth. There are many ways to get youth interested and involved in gardening! Gardening's Impact of Youths Mental Health. According to the Center for Disease Control (CDC), 7.1% (approximately ... READ MORE
Category: 4-H & Youth, Fruits & Vegetables, Home Management, Lawn, Money Matters, Relationships & Family
Bullying is widespread in the United States and of great concern to many young people, families, educators, youth workers, and community members. According to the Center of Disease Control and Prevention (2012), bullying is a form of youth ... READ MORE
Category: 4-H & Youth, Clubs & Volunteers, Curriculum
Signs and Symptoms of Depression Depression is a very serious issue that often gets overlooked or ignored. It is important to know the signs and symptoms so that you can help yourself or a loved one before its too late. Here ... READ MORE
Category: Relationships & Family, Work & Life