Florida Seafood at Your Fingertips Monday, October 20 from 5:00 – 7:00 pm One 20A Modern Bistro, 120 Partin Drive, Niceville Pre-registration required. $20 per person (includes Chef demonstration and taste tests) Call 850-892-8172 SeafoodFlyerOct2014 READ MORE
Category: Health & Nutrition, Work & Life
Before we know it, we’ll being seeing children dressed up as fairies, goblins, and a host of other characters. As Halloween grows closer, we need to plan ahead to help keep our children safe while trick-or-treating, whether in the neighborhood, ... READ MORE
Category: Health & Nutrition, Relationships & Family, Work & Life
By Carol Church, Writer, Family Album Reviewed by Linda Bobroff, PhD, RD, LD/N, Department of Family, Youth, and Community Sciences, University of Florida This post is part of a series in honor of “Fruits and Veggies—More Matters!” month. ... READ MORE
Category: Health & Nutrition, Work & Life
By Carol Church, Writer, Family Album Reviewed by Agata Kowalewska, PhD, Department of Family, Youth, and Community Sciences, University of Florida This post is part of a series in honor of "Fruits and Veggies—More Matters!" month. Visit ... READ MORE
Category: Health & NutritionTallahassee Democrat September 12th 2014 Photo by Lilly Anderson-Messec By Lilly Anderson-Messec If you ever drive down to St Marks Wildlife Refuge during the winter months, it’s ... READ MORE
Category: Health & Nutrition, Work & LifeBottled water is the fastest growing drink choice in the United States and Americans spend billions of dollars each year to buy it! It can be a good beverage choice for it contains no caffeine, no calories and no sugar. It is convenient to carry ... READ MORE
Category: Health & Nutrition, Work & LifeIt’s time to start getting backpacks ready, lunches packed and kids off to school. Back to school time is the perfect time to start packing a healthier lunchbox. Packing your child’s lunch may contribute to the difficulties of getting ... READ MORE
Category: Health & Nutrition, Work & LifeWe all know the lure of the vending machine. The fancy packages and fun buttons are there to tempt us when hunger strikes. Unfortunately this easy way to get a snack can often give you more than you bargained for on your waistline. Many of the ... READ MORE
Category: Health & Nutrition, Work & LifeAnyone eating on the run or at restaurants has probably noticed that food portions have gotten larger. Some portions are called "super size," while others have simply grown in size and provide enough food for at least two people. With this growth ... READ MORE
Category: Health & Nutrition, Work & Life