During the holidays, we often find that sense of giving and the conviction to extend empathy and compassion to all of those around us. If anyone around us is hurting, we often lend a listening ear or even a shoulder to cry on. The holidays make ... READ MORE
As a hurricane approaches our state it’s important to remember to prepare now so that no matter what happens you are ready. Of course, there are tons of things to do to prepare, but making sure you have food that’s safe to eat is the focus ... READ MORE
Did you plant a garden this year? Want a way to report all of the great things that you got out of the garden? OR...are you planning to plant a fall garden and working to get things together now? Check out our Victory2020 Garden Youth Record ... READ MORE
As we are all trying to figure out how to make it through this pandemic, many of us have decided to start trying to be self sufficient. As prices rise and resources seem to be unpredictable, why not start providing for yourself?Back yard chickens ... READ MORE
Its about being all around healthy
I know you've learned about exercising your body and I'm certain you've thought about how that translates to the garden. Now, what about your mind? Yes, your mind needs attention just as much as your physical ... READ MORE
Youth can practice mindfulness the same way as adults. However, hey, let's admit, not all of us have the same attention span. Sometimes it needs to be shorter and maybe even more engaging to trap your attention for a longer period of time. The ... READ MORE
A lot of people tend to wonder that if the rest of the world is shut down while COVID-19 is coming through our areas, what is it that Extension is doing?
We are educators and we are a huge support to the agriculture industry. And we fall ... READ MORE
If you're anything like the rest of the world, right now, you are probably sitting around at home and could be just throwing everything you see in your mouth! Wow, at the amount of food people are consuming as almost a coping mechanism to make ... READ MORE
Most Extension Professionals across the nation have been using Zoom for years now. But even we had to learn new things during this pandemic. There are a few basics that you need to know when it comes to using Zoom for our meetings.
Creating ... READ MORE
Mindfulness is paying attention to what is going on around us in a way that allows us to respond rather than react. In addition, it is a quality of being still on the inside and recognizing that this quality is always available, even when our ... READ MORE