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Category: Health & Nutrition

Preventing the Spread of Germs and Viruses


March 6, 2020

There are many germs, microorganisms and viruses in our environment. With a healthy immune system and cooking food to the proper temperature along with proper handwashing, we can usually fight off these germs and stay healthy. How do germs ... READ MORE

Category: Food Safety, Health & Nutrition,
Tags: 20 Seconds, Coronavirus, Cover Your Cough, Cover Your Sneeze, Food Safety, Handwashing, Lather Hands, Prevention, Proper Handwashing, Recommended Hand Washing Procedure, Scrub Hands, Soap And Water, Thoroughly Cook Meat And Eggs, Virus, Wash With Soap And Water, Wet Hands

Super Bowl-54 Salad Options


January 31, 2020

Many people enjoy a variety of fun and tasty foods when watching the Super Bowl. Some are healthier than others! Why not incorporate a large fresh salad bowl as a nutritious option for you and your guests? Are you aware of the health benefits ... READ MORE

Category: Health & Nutrition,
Tags: 54 Options, Avocado, Container Garden, Diminish The Chance Of Getting Sick, Eating For Good Health, Fiber, Food Preparation, Food Safety, Foodborne Illness, Fruits, Guacamole, Healthy, Raised Bed, Salad, Super Bowl, Super Bowl Of Salad, Vegetables, Washing Fruits And Vegetables

Star Fruit-A Source of Vitamin C


January 21, 2020

Carambola is a south Florida tropical that is also called star fruit from its unique shape when sliced. This fruit has a sweet, sour, tart flavor and is very refreshing to eat by itself. It tastes great in a salad and makes a beautiful garnish ... READ MORE

Category: Food Safety, Fruits & Vegetables, Health & Nutrition,
Tags: Carambola, Dehydration, Diabetes, Kidney Injury, South Florida Tropicals, Star Fruit, Star Fruit Consumption, Star Fruit Shrimp Stir Fry Recipe, Vitamin C
Sunrise at the Range Cattle Research and Education Center (RCREC).

National Farm to School Month in Broward County


January 3, 2020

Article by UF/IFAS Extension Broward County Director Lorna Bravo Did you know that October is National Farm to School month in Broward County?   The Broward County Commission issued a proclamation to the Davie-based UF/IFAS Extension ... READ MORE

Category: 4-H & Youth, Agriculture, Clubs & Volunteers, Community Volunteers, Conservation, Crops, Farm Management, Food Safety, Fruits & Vegetables, Health & Nutrition, UF/IFAS Extension, Water
Tags: Agriculture, Broward County Urban Farming, Farm To School, Farmers, Growing Food, Kids Grow Food, Master Gardener Program, UF/IFAS Extension Broward County Master Gardeners, Urban Gardening

UF/IFAS Extension Master Gardener Legacy Award Grant Winners


November 29, 2019

Article by UF/IFAS Extension Broward County Horticulture Extension Agent: Lorna Bravo Did you know that In 2019, UF/IFAS Extension Broward County Master Gardener Program received the 2019 Master Gardener Legacy Grant award? This award recognizes ... READ MORE

Category: Agriculture, Community Volunteers, Florida-Friendly Landscaping, Food Safety, Fruits & Vegetables, Health & Nutrition, UF/IFAS, UF/IFAS Extension, , Water, Work & Life
Tags: Agriculture, Educators, Florida Friendly Landscapes, Food Safety, Master Gardeners, Science, Teachers, Urban Area, Water Conservation, Water Quality

Use Medications Safely and Wisely


August 30, 2019

Medicines have a lot of benefits such as helping you feel better and improving your health outcomes. A medicine is a drug that changes how your body works. When used safely, over the counter (self-prescribed) and prescription medications (prescribed ... READ MORE

Category: Health & Nutrition, , Work & Life
Tags: Allergies, Be Knowledgeable, Confusing Medication Instructions, Daily Routine, Expiration Dates, Have Enough Medications On Hand During Hurricane Season, Healthcare Appointments, Healthcare Provider, Interactions, Medication, Medication Disposal, Medication Review, Medicine, Over The Counter, Pharmacist, Pill Box, Pill Organizer, Prescription Medication, Prescriptions, Read Medication Inserts, Safe Use Of Medicine, Side Effects, Stay Organized, Storage, Using Medicine Wisely, Warnings

Edible Bugs and Eating Insects


August 30, 2019

Insects may play a significant role in food security as the world’s population continues to grow as does the need for food. Eating insects is a hot topic and is beyond eating “ants- on- a -log” made with raisins, celery and peanut butter. ... READ MORE

Category: Food Safety, Health & Nutrition, , Work & Life
Tags: Bees, Bugs, Cricket Muffins, Crickets, Culinary, Cultural Foods, Eating Insects, Edible Bugs, Entomophagy, Food, Food Allergy, Food Safety, Food Security, Global Food Security, Honey Bees, Insect Foods, Insects
The Fresh Wagon Mobile Farm Market serving low-income and disabled residents at a housing complex in Gainesville, Florida on Tuesday, May 24th, 2016.

All About Cottage Food


August 23, 2019

The Florida Cottage Food Law of 2011 has opened many opportunities for up-and-coming food entrepreneurs in the state. This allows individuals to manufacture, sell, and store certain types of food products in an unlicensed home kitchen located ... READ MORE

Category: Food Safety, Health & Nutrition, UF/IFAS Extension, , Work & Life
Tags: Benefits, Benefits Of Cottage Food Operations, Complaints, Cottage Food Label, Cottage Food Law, Cottage Food Operators, Creating Job Opportunities, Farmer's Markets, Flea Market, Food Safety, Hazardous Foods, Internet Sales, Kitchen Inspection, Labeling, Local Economy, Local Foods, Regulatory Requirements, Requirements, Selling To Consumers, Starting A Cottage Food Business In Florida, Time And Temperature Control, Unlicensed Home Kitchens