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UF/IFAS Extension Summer Internship Programs in Broward County


July 5, 2022

Article by UF/IFAS Extension Broward County Urban Horticulture Agent/CED Lorna Bravo What is the UF/IFAS Extension Summer Internship Program? The summer internship program is a collaboration between the Florida Cooperative Extension Service and ... READ MORE

Category: 4-H & Youth, Community Volunteers, Conservation, Florida-Friendly Landscaping, Health & Nutrition, Home Landscapes, Invasive Species, Lawn, Natural Resources, Pests & Disease, Pests & Disease, Professional Development, UF/IFAS, UF/IFAS Extension, UF/IFAS Research, UF/IFAS Teaching, , Water, Welcome, Wildlife, Work & Life
Tags: Broward County, Composting, Container Gardening, Critters, Entomology, Extension, Florida Gardening, Food Waste, Food Waste Prevention, Gardening, Internships, Invertebrates, MGVs, Urban Area, Urban Horticulture, Vermicomposting

Get Health Benefits this Summer! Focus on Fruits and Vegetables 


July 1, 2022

Want to get healthier this summer? As part of an overall healthy diet, eating fruits and vegetables, that are lower in calories, instead of some other higher-calorie food, may be useful in helping to lower calorie intake and lower body weight. ... READ MORE

Category: Health & Nutrition, UF/IFAS, UF/IFAS Extension,
Tags: 5 Food Groups, Broward County, Container Gardening, Diet, Fiber, Fruit, Fruits And Vegetables, Fruits And Vegetables Contain Water, Gardening A Great Outdoor Activity, Gardening Considerations, Health Benefits, Herbs, How Many Fruits And Vegetables Should I Eat Each Day?, MyPlate, Nutritional Intake, Overall Healthy Diet, Potassium, Reap The Benefits Of Healthy Eating, Stay Hydrated, Summer Health Benefits, Think Wise, Vegetable, Vitamin A, Vitamin C, Watch Portion Size

Orange Juice is One Good Source of Vitamin C


May 4, 2022

Did you know, May 4th is National Orange Juice Day? Consider starting your day off with a glass of tasty orange juice or a fresh, sweet orange added to a healthy breakfast. Pack a delicious orange in your lunch.  Bring a bag or bowl of flavorful ... READ MORE

Category: Fruits & Vegetables, Health & Nutrition, UF/IFAS, UF/IFAS Extension,
Tags: #AllinforCitrus, #FoodIsOurMiddleName, #NOJD2022, 5 A Day, A Healthy Diet, Broward County, Calcium, Delicious, Delicious Fruits And Vegetables, Eating For Good Health, Enjoy Florida Orange Juice, Florida, Fortified, Healthy Breakfast, Hydration, Immunity And Vitamin, Immunity And Vitamin C, National Orange Juice Day, Orange Juice, Orange Segments, Orange Slices, Oranges, Pandemic And Flu Season, Pith, Recipes Using Oranges As An Ingredient, Vitamin C, Vitamin D

Older Adults-Save Your Energy and Simplify


April 4, 2022

Older adults may have trouble getting everything done in a day.  The pandemic has slowed things down for many seniors, families, and consumers.  Now that things have begun to pick up, it’s a good idea to reevaluate our activities and prioritize ... READ MORE

Category: Health & Nutrition, UF/IFAS, UF/IFAS Extension, , Work & Life
Tags: Ask For Help When Needed, Avoid Stress, Balance Work And Breaks, Break Larger Tasks Into Smaller Tasks, Carry Smaller Loads, Check With Your Healthcare Provider, Clear Clutter, Conserve Energy, Create A Meal Plan, Develop Good Coping Mechanisms, Don't Rush, Elder Nutrition And Food Safety, Energy Drain, Exercise, Flexibility And Mobility, Get Regular Exercise, Limit Items Stored On High Shelves, Lower Stress, Maintain Strength, Make Time For Breaks, Older Adults, Organize, Pace Yourself, Peak Energy Times, Personal Hygiene, Plan, Plan Ahead, Quality Of Life, Rest, Save Energy, Save Your Energy, Simplify, Simplify Your Life, Sit, Sit In A Chair With Good Support, Stand, Take Deep Breaths, Take Good Care Of Yourself, Wear Comfortable Shoes

Provide for Wildlife-The Cloudless Sulphur Butterfly


February 24, 2022

Article by UF/IFAS Extension Broward County Urban Horticulture Agent Lorna Bravo Our urban yards are the first line of defense to protect local wildlife. If you want to have bees, butterflies, birds, and more visit your garden, you must support ... READ MORE

Category: 4-H & Youth, Community Volunteers, Conservation, Florida-Friendly Landscaping, Home Landscapes, Horticulture, Invasive Species, SFYL Hot Topic, UF/IFAS, UF/IFAS Extension, UF/IFAS Teaching, Water, Welcome, Wildlife
Tags: Broward County, Butterflies, Cloudless Sulphur, Conservation, Extension, Featured, Florida Friendly Landscapes, Life Cycles, Native Plants, Special Topics, Twitter @UF_IFAS, UF/IFAS Extension Broward County Master Gardeners, Urban Environments, Urban Gardening, Urban Horticulture

Join Broward County Master Gardener Volunteer Class 2022


December 19, 2021

Article by UF/IFAS Extension Broward County Urban Horticulture Agent Lorna Bravo Are you interested in becoming a Master Gardener Volunteer in Broward County? Who are the Master Gardener Volunteers? Master Gardener Volunteers (MGVs) are horticultural ... READ MORE

Category: 4-H & Youth, Community Volunteers, Florida-Friendly Landscaping, Home Landscapes, Horticulture, UF/IFAS, UF/IFAS Extension, UF/IFAS Research, UF/IFAS Teaching, , Water, Welcome, Wildlife
Tags: Ambassadors, Broward, Broward County, Extension, Florida-Friendly Landscape, Master Gardener Program, South Florida, UF/IFAS Extension Broward County Master Gardeners, UF/IFAS Solutions, Urban Area, Urban Environments, Urban Food Systems, Volunteers

Fire Preparedness Matters


October 31, 2021

There are more and more reports in the news about home fires, prescribed burns, unplanned wildfires and other fire hazards around the country and world. Fire preparedness matters in the kitchen, home and in your community. I have a few ... READ MORE

Category: Disaster Preparation, Health & Nutrition, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: Disaster Preparedness, Evacuation; To Go Bag, Fire Preparedness Plan; Wildfires; Stove Safety; Supervise Children; Supervise Young Children When Cooking; Film And Photograph Contents Of Home, Fire; Fire Preparedness; Fire Department; Fire Extinguisher; Be Prepared;, Indoor Fires; Outdoor Fires; Prescribed Burns; Cooking Safety, Kitchen Fires; Fire Hazard; Air Quality, Prevent Kitchen Fires, Prevent Outdoor Cooking Fires, Stress; Anxiety, To-go Bag, To-go Bag Contents

Provide for Wildlife- The Gulf Fritillary


October 21, 2021

Article by UF/IFAS Extension Broward County Urban Horticulture Agent Lorna Bravo Our urban Yards are the first line of defense to protect local wildlife. As urban areas rapidly increase worldwide, our urban yards are the first defense ... READ MORE

Category: 4-H & Youth, Clubs & Volunteers, Community Volunteers, Conservation, Curriculum, Events, Florida-Friendly Landscaping, Home Landscapes, Horticulture, Natural Resources, Recreation, UF/IFAS, UF/IFAS Extension, UF/IFAS Teaching, Welcome, Wildlife, Work & Life
Tags: Broward, Broward 4-H, Broward Parks, Butterfly, Conservation, FFL, Florida-Friendly Landscape, Gulf Fritillary, Life Cycle, Master Gardener Program, Nature Conservation, Parks, Provide For Wildlife, UF/IFAS Extension Broward County Master Gardeners

Join Broward County Citi-Science -Water Quality Rain Harvesting Project


September 27, 2021

Article by UF/IFAS Extension Broward County Urban Horticulture Agent Lorna Bravo Did you know? South Florida is one of the wettest areas of the country. South Florida's rainfall is often enough to meet the annual water needs of South Florida ... READ MORE

Category: 4-H & Youth, Agriculture, Clubs & Volunteers, Community Volunteers, Conservation, Florida-Friendly Landscaping, Home Landscapes, Horticulture, Natural Resources, UF/IFAS, UF/IFAS Extension, UF/IFAS Research, Water, Work & Life
Tags: #IFASWater, Edible Landscaping, Florida Friendly Landscapes, Food Safety, Gallons Of Water, Rainbarrels, Safe Water, Stormwater Management, Vegetables, Water Quality

Florida-Friendly Landscaping™ in Urban Environments


August 6, 2021

Article by UF/IFAS Extension Broward County Urban Horticulture Agent Lorna Bravo Impacts of Landscapes Did you know that up to 60% of a Florida household's total water consumption might be directed at the landscape? Typical residential landscape ... READ MORE

Category: Conservation, Florida-Friendly Landscaping, Home Landscapes, Horticulture, Invasive Species, Lawn, Natural Resources, Pests & Disease, Turf, UF/IFAS, UF/IFAS Extension, UF/IFAS Research, UF/IFAS Teaching, Water, Wildlife
Tags: #IFASWater, Broward, FFL, Florida Friendly Landscapes, Gallons Of Water, Invasive Species, Right Place Right Plant, Stormwater Management, UF IFAS Water Agents, Urban Area, Urban Environments

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