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Category: Health & Nutrition

Time to Focus on Self-Care

We have all been through quite a lot throughout the COVID-19 pandemic and many of us have learned a lot about our own habits and the activities of others. Maintaining good health and adopting positive… Read More

Sustainability in Urban Food Production in Broward County

Article by UF/IFAS Extension Broward County Urban Horticulture Agent Lorna Bravo Why is Sustainable Urban Food Production Important? Globally, more than half of the population is living in urban areas that rely upon external supplies… Read More

Food Safety: Safe Egg Handling Tips  

Eggs are a nutritious and an economical food choice and can be part of a healthy diet. Eggs and egg dishes are often served during the holidays and at parties.  It is important that you follow food safety recommendations, when handling and preparing fresh eggs to keep you… Read More

Consume Safe Drinking Water During an Emergency

Authors: Brenda Marty Jimenez, UF/IFAS Extension, Broward County, Agent IV Amarat Simonne, Ph.D. UF/IFAS Extension, Professor and Extension Specialist Water directly out of your tap may not be safe to drink during an emergency.  Boil… Read More

Keep Food Safety in Mind at Your Super Bowl Party

Authors: Brenda Marty Jimenez, UF/IFAS Extension, Broward County, Agent IV Amarat Simonne, Ph.D. UF/IFAS Extension, Professor and Extension Specialist   The Super Bowl may look a little different this year being that it is going… Read More

Food Safety Tip: Do Not Wash Raw Chicken

If you have seen it written in any cookbook or have read materials out there telling you to wash raw chicken, it is a dangerous practice and it is the wrong thing to do, according… Read More

Flu Season is Back!

Families and consumers, flu season is here once again.  Many people become anxious during flu season and fear getting influenza. This year is no exception with the addition of the COVID-19 pandemic and virus, making… Read More

Grocery Lists & Coupons Can Save Money for Busy Families

Written by: Brenda Marty Jimenez, Extension Agent IV, Broward County Rachel Biderman, Extension Agent I, Miami-Dade County With the fast-paced nature of modern-day life and the effects of a pandemic, it can be challenging to… Read More