Hurricane Season runs from June 1st thru November 30th in Florida. Are you prepared? Have you thought about your important documents, nonfood emergency supplies, medications, pantry needs, food and water supplies and survival of your pets ... READ MORE
Did you know, May 4th is National Orange Juice Day? Consider starting your day off with a glass of tasty orange juice or a fresh, sweet orange added to a healthy breakfast. Pack a delicious orange in your lunch. Bring a bag or bowl of flavorful ... READ MORE
By Brenda Marty-Jimenez, UF/IFAS Extension, Broward County, Extension Agent IV
Chris Kilbride, UF/IFAS Extension, Emeritus, Martin County, Extension Agent IV
Spring is in the air, time to clean and refresh your surroundings! ... READ MORE
By Brenda Marty Jimenez, MHM, RDN, LDN, FAND, UF/IFAS Extension, Broward County, Extension Agent IV
Jeanna Rhoulhac, RDN, LD/N, CDCES: Nutritionist/Certified Diabetes Care and Education Specialist, Broward Health Community Health Services
Being ... READ MORE
Older adults may have trouble getting everything done in a day. The pandemic has slowed things down for many seniors, families, and consumers. Now that things have begun to pick up, it’s a good idea to reevaluate our activities and prioritize ... READ MORE
The colors of the rainbow are beautiful and display in this order: red, orange, yellow, green, blue, indigo, and violet. Our food comes in a multitude of colors, which can be best seen in the produce section of the grocery store reflecting a ... READ MORE
Soup is a favorite food of many people and can be enjoyed any time of the year. There are many options, and it can be a healthy and nutritious part of any meal. Crackers, bread sticks, croutons, and/or fresh crusty bread can be a nice compliment ... READ MORE
With Valentine’s Day approaching, photos of red hearts, heart shaped boxes of chocolates, colored candy hearts, and all types of chocolate come to mind during the month of February. Valentine’s Day just presents us all with another choice ... READ MORE
This is the time many people are thinking about new ideas, things they want to change and resolutions to be made to make for a better year. Thoughts, actions, and knowledge matter when making healthy changes.
Here are some ideas to consider ... READ MORE
There are more and more reports in the news about home fires, prescribed burns, unplanned wildfires and other fire hazards around the country and world.
Fire preparedness matters in the kitchen, home and in your community.
I have a few ... READ MORE