A picture is often worth a thousand words.
As an ISA certified certified arborist, when I saw this huge Royal Poinciana collapsed on a sunny day, with no wind, rain, or other adverse weather conditions, I just had to stop and find out what ... READ MORE
Seafood is one of those foods people find delicious and a special treat when dining out. Many cultures have it as a mainstay of their meals. Seafood can be a nutritious part of a well-balanced and varied diet.
This blog will focus on ... READ MORE
This fruit tree is a superstar in Brazil.
In the plant world, there are some superstars. Sometimes it's because of their beauty, like roses and orchids. Sometimes it's due to their usefulness like corn and bamboo. Sometimes it's ... READ MORE
This is the 5th blog in this series.
So far, we have covered knowing the signs and symptoms of heat-related illness, sources of water, tips to drink more water, and ideas to beat the heat and stay safe. Next, I am going to cover some tips ... READ MORE
This is the 4th blog in this series.
Keeping cool is part of good health. We have seen dangerous rising temperatures here and in other countries, triggering conditions and outcomes we have not seen before. It is very important to consider ... READ MORE
This is the 3rd blog in this series.
Over the past 20 years, I have heard many program participants and clientele state that they don’t like to drink water, or they never drink water. This attitude always surprises me because water is so ... READ MORE
This is the 2nd blog in this series.
Water is essential for life. Water helps your body use vital nutrients, helps your body get rid of wastes, and helps you maintain a normal body temperature. Our bodies are made up of mainly water-about ... READ MORE
This is the 1st blog in this series.
It is hot in Florida and around the country. We need to be mindful of keeping our bodies properly hydrated. Bring a source of water with you when working, playing, gardening, biking, running, and/or enjoying ... READ MORE
Article by UF/IFAS Extension Broward County Urban Horticulture Agent/CED Lorna Bravo
What is the UF/IFAS Extension Summer Internship Program?
The summer internship program is a collaboration between the Florida Cooperative Extension Service and ... READ MORE
Want to get healthier this summer? As part of an overall healthy diet, eating fruits and vegetables, that are lower in calories, instead of some other higher-calorie food, may be useful in helping to lower calorie intake and lower body weight. ... READ MORE