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Tag: gluten free

What’s In Season Now?

by BLOGS.IFAS
February 4, 2015

Fresh From Florida! Valentine's Day is just around the corner! What better way to impress your sweetheart than with a home-cooked meal--using fresh Florida produce! Your February shopping list is here! Shelley Swenson is your local Extension ... READ MORE

Category: Agriculture
Tags: Community, Cooking, Diet, Educational, Environment, Extension, Families & Consumers, Family, Family & Consumer Sciences, Family And Consumer Sciences, Family Nutrition In Action, Food, Food Safety, Fresh, Fruit, Gluten Free, Green Living, Health, Healthy, Living Well In The Panhandle, My Plate, Nutrition, Produce, Shelley Swenson, Shopping List, Sustainability Community, Sustainable Big Bend, Sustainable Living, Valentine's, Vegetables, Wakulla, Wakulla County Extension, Wakulla Extension

What’s In Season Now?

by BLOGS.IFAS
January 28, 2015

Fresh From Florida! 2015 has officially arrived, and what better way to start the new year than with fresh produce--from right here in Florida! Make sure to get your Fresh From Florida shopping list to know what locally grown fruits and vegetables ... READ MORE

Category: Agriculture
Tags: Children, Community, Conservation, Cooking, Diet, Educational, Environment, Extension, Families & Consumers, Family, Family & Consumer Sciences, Family And Consumer Sciences, Family Nutrition In Action, Family Youth & Community Sciences, Food, Food Safety, Gluten Free, Green Living, Health, Healthy, Living Well In The Panhandle, My Plate, Nutrition, Shelley Swenson, Sustainability Community, Sustainable Big Bend, Sustainable Living, Wakulla, Wakulla County Extension, Wakulla Extension

Healthy Eating: Calcium

by BLOGS.IFAS
December 24, 2014

Shelley Swenson is your local Extension Agent III UF/IFAS Wakulla, Consumer Sciences Agent Calcium is a major mineral found in your bones and teeth. Often, we do not get enough in our diet. As we get older, we are at risk for the bone ... READ MORE

Category: Health & Nutrition, WORK & LIFE
Tags: Calcium, Children, Community, Cooking, Diet, Educational, Extension, Family, Family & Consumer Sciences, Family And Consumer Sciences, Family Nutrition In Action, Family Youth & Community Sciences, FDA Concerns, Food, Food Safety, Gluten Free, Health, Healthy, My Plate, Nutrition, Shelley Swenson, Sustainability Community, Uncategorized, Wakulla, Wakulla County Extension

Quinoa – A Gluten-Free Superfood!

by BLOGS.IFAS
December 22, 2014

The U.S. Department of Agriculture's MyPlate nutrition guide recommends that Americans consume half of their grains from whole grain foods. Most people tend to think of whole grain bread, pasta, or oatmeal when considering their options; ... READ MORE

Category: Health & Nutrition, WORK & LIFE
Tags: Cooking, Diet, Educational, Extension, Families & Consumers, Family, Family & Consumer Sciences, Family And Consumer Sciences, Family Nutrition In Action, Family Youth & Community Sciences, Gluten Free, Health, Healthy, My Plate, Nutrition, Shelley Swenson, Wakulla, Wakulla County Extension

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