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Category: Health & Nutrition

Sleep for Better Health


May 11, 2021

If you asked someone to rank the importance of sleep on a scale of 1-10, they would probably rank it fairly high. Little can compare to a good night's sleep leaving your mind and body feeling refreshed and restored. Most people know and have ... READ MORE

Category: Health & Nutrition, Work & Life

COVID has Improved Food Safety


March 29, 2021

Silver Lining One of the silver linings of COVID pandemic for me as a food safety instructor has been the increased focus on handwashing and sanitizing surfaces. I am especially thrilled about increased handwashing since the correlation between ... READ MORE

Category: Food Safety, Health & Nutrition, Work & Life
Tags: Foodborneillness, Foodhandling, Foodprocessing, Foodsafety, Handhygiene, Handwashing, Preventingfoodborneillness, Sanitizingsurfaces, Silverliningtocovid, Viralinfections, Viraloutbreakes, Viruses

I Did “Nut” know the Best to Store Walnuts


October 27, 2020

AS we get closer to the holiday season, baking is something I look forward to doing. In my family, some like baked goods with nuts and some them without nuts. According to the California Walnut board, the best way to store walnuts is in your ... READ MORE

Category: Food Safety, Health & Nutrition, Home Management, , Work & Life
Tags: Familyandconsumersciences, Foodsafety, Foodstorage, Healthandnutrition, Healthyliving

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