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Category: Work & Life

Sleep for Better Health

May 11, 2021

If you asked someone to rank the importance of sleep on a scale of 1-10, they would probably rank it fairly high. Little can compare to a good night's sleep leaving your mind and body feeling refreshed and restored. Most people know and have ... READ MORE

Category: Health & Nutrition, Work & Life

COVID has Improved Food Safety

March 29, 2021

Silver Lining One of the silver linings of COVID pandemic for me as a food safety instructor has been the increased focus on handwashing and sanitizing surfaces. I am especially thrilled about increased handwashing since the correlation between ... READ MORE

Category: Food Safety, Health & Nutrition, Work & Life
Tags: Foodborneillness, Foodhandling, Foodprocessing, Foodsafety, Handhygiene, Handwashing, Preventingfoodborneillness, Sanitizingsurfaces, Silverliningtocovid, Viralinfections, Viraloutbreakes, Viruses

Money Management Series

February 9, 2021

Savings Strategies: Part 2 People who have a savings plan are more likely to save than those without. Strategies for Saving - Part 1 encouraged you to assess your financial situation and commit to developing a savings plan. Below are strategies ... READ MORE

Category: Money Matters, Work & Life

Money Management Series

January 12, 2021

Savings Strategies: Part 1 Do you cringe when you hear the words “New Year’s resolution or do you embrace it?” Either way, you are not alone. Almost half of all Americans make a resolution at the beginning of every year. Most resolutions, ... READ MORE

Category: Money Matters,
Tags: Money, Saving

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