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Category: Work & Life

You Know 911, but Do You Know 511?


July 5, 2022

We have been teaching youth about the ins and outs of buying a car. The adults who who been with us to help always mention how much they wish they had known some things to do before they bought their last car. 511 One of the things I learned ... READ MORE

Category: Disaster Preparation, Home Management, UF/IFAS Extension
Tags: #511, #Extension4All, #naturaldisaster, #SuwanneeFCS, FCS, Suwannee County Extension, Topic Tuesday, UF/IFAS Extension Suwannee County

How to Recognize Stress


April 11, 2022

 There is more than enough stress to go around these days, and we all experience stress to a varying degree on a daily basis. In fact, stress has become so much a part of our lives that sometimes we don’t even realize how much stress we are ... READ MORE

Category: Health & Nutrition,

Sleep Health Impacted by COVID-19


March 28, 2022

The continuation of the pandemic has impacted healthy sleep patterns for people across the globe. Research studies conducted to evaluate the impact of COVID-19 on quality sleep have found an increase in anxiety, sleep fragmentation, and insomnia. ... READ MORE

Category: Health & Nutrition

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