Full disclosure, I take a day of annual leave every April 15th. I need that day to finish and submit my taxes. Usually, I start my federal income taxes earlier, but I don’t finish. Then April 15th is here before I know it, leaving me to ... READ MORE
Category: Money Matters, UF/IFAS Extension, Work & Life
If you’re like most people, you give little thought to your gut health—until problems arise. Only then do we realize how essential the gut is to our overall health and wellness. Your gut is home to billions and of microorganisms—known ... READ MORE
Category: Health & Nutrition
Simply put, health literacy is essential to good health! Health literacy is the ability to find, understand, and use information and services to make smart decisions about your health. When you have this skill, you can better understand your ... READ MORE
Category: Health & Nutrition
Be Safe Enjoying a Holiday Tradition Not sure the history of fireworks and how they became a symbol for ringing in the New Year, but many people celebrate with their own display. Unfortunately, it is also a time when people get hurt. Most people ... READ MORE
Category: Events, UF/IFAS Extension, Work & Life
When is the last time you washed the bathroom mat? According to a British study in the March issue of Cleaning Matters, a publication for the professional cleaning industry, only 1 in 4 wash their bathmat at least once a week. The study ... READ MORE
Category: Home Management, UF/IFAS Extension, Work & Life
The start of school is here! If you can pair sales with the sales tax holiday, it is a great time to stock up on school supplies that kids will need throughout the school year. Markers, pens, paints, and paper are tools for drawing and painting. ... READ MORE
Category: Relationships & Family, UF/IFAS Extension, Work & Life
During the month of April, we are shining a spotlight on food waste. Did you know that in the United States alone, 30-40% of all food produced goes to waste? This is a surprising statistic when you consider the impact that food waste has on ... READ MORE
Category: Health & Nutrition
Suwannee County History Whether you have lived here all your life or have moved to Suwannee County, there are a lot of reasons to love our “home”. Many people travel to foreign countries to learn about history. Our community is steeped ... READ MORE
Category: Community Volunteers, Events, UF/IFAS Extension, Work & Life
Vegetarian Awareness Month is celebrated in October of every year and serves to promote awareness of vegetarianism and its associated benefits. With the growing popularity of plant-based diets, there's a natural curiosity among individuals about ... READ MORE
Category: Fruits & Vegetables, Health & Nutrition,
I grew up in restaurants, I love to cook, and I teach commercial food safety. On a recent webinar explaining the most current food code updates, I learned that frozen foods are not created equally. Did you know that if a commercially prepared ... READ MORE
Category: Food Safety, UF/IFAS Extension, , Work & Life