UF/IFAS
Extension Suwannee County

How to Recognize Stress


April 11, 2022

 There is more than enough stress to go around these days, and we all experience stress to a varying degree on a daily basis. In fact, stress has become so much a part of our lives that sometimes we don’t even realize how much stress we are ... READ MORE

Category: Health & Nutrition,

Sleep Well!


April 4, 2022

Sleep’s Role in Health during the Pandemic  The coronavirus has disrupted lives, work and school routines and even sleep patterns. As you continue to adjust to the pandemic, it is important to evaluate your sleep health. Healthy sleep ... READ MORE

Category:

Sleep Health Impacted by COVID-19


March 28, 2022

The continuation of the pandemic has impacted healthy sleep patterns for people across the globe. Research studies conducted to evaluate the impact of COVID-19 on quality sleep have found an increase in anxiety, sleep fragmentation, and insomnia. ... READ MORE

Category: Health & Nutrition

Plants and Pollinators


March 8, 2022

Having A Variety of Flowering Plants Increases Pollinators in Your Garden The spring-like temperatures bring us hope and excitement of new planting opportunities. Wandering around my yard yesterday, I saw bees buzzing around my azaleas, camellias ... READ MORE

Category: Florida-Friendly Landscaping, Home Landscapes, Horticulture, UF/IFAS Extension
Tags: #nativeplants, #northfloridagardening, Bees, Gardening, Horticulture, Topic Tuesday, UF/IFAS Extension Suwannee County

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