If you’re like most people, you give little thought to your gut health—until problems arise. Only then do we realize how essential the gut is to our overall health and wellness. Your gut is home to billions and of microorganisms—known ... READ MORE
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Simply put, health literacy is essential to good health! Health literacy is the ability to find, understand, and use information and services to make smart decisions about your health. When you have this skill, you can better understand your ... READ MORE
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Be Safe Enjoying a Holiday Tradition Not sure the history of fireworks and how they became a symbol for ringing in the New Year, but many people celebrate with their own display. Unfortunately, it is also a time when people get hurt. Most people ... READ MORE
Category: Events, UF/IFAS Extension, Work & Life
When is the last time you washed the bathroom mat? According to a British study in the March issue of Cleaning Matters, a publication for the professional cleaning industry, only 1 in 4 wash their bathmat at least once a week. The study ... READ MORE
Category: Home Management, UF/IFAS Extension, Work & Life
The holidays are filled with joy and memories—but they can also leave you feeling financially drained. According to a recent Gallup poll, U.S. adults expect to spend an average of $1,007 on holiday gifts this year, and more than one-quarter ... READ MORE
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February is American Heart Month. During this time, we focus on all things heart health, including raising awareness about cardiovascular diseases, and encouraging healthier lifestyles. According to the American Heart Association, heart disease ... READ MORE
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The start of school is here! If you can pair sales with the sales tax holiday, it is a great time to stock up on school supplies that kids will need throughout the school year. Markers, pens, paints, and paper are tools for drawing and painting. ... READ MORE
Category: Relationships & Family, UF/IFAS Extension, Work & Life
The Florida cattle industry has a rich history, beginning with the arrival of Spanish explorers in the early 16th century. In 1521, Ponce de León introduced cattle to Florida, laying the foundation for the industry with hardy cattle suited ... READ MORE
Category: Agriculture, Livestock, UF/IFAS Extension
During the month of April, we are shining a spotlight on food waste. Did you know that in the United States alone, 30-40% of all food produced goes to waste? This is a surprising statistic when you consider the impact that food waste has on ... READ MORE
Category: Health & Nutrition
As we celebrate National Nutrition Month, themed "Beyond the Table," it's time to take a deeper look into the journey our food takes from farm to fork. This year's theme encourages us to explore not just what's on our plates, but also the processes ... READ MORE
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