Tag: yoga

November at the UF/IFAS Extension Clay County Office

by Wayne Hobbs
October 31, 2025

By Wayne Hobbs, Interim County Extension Director and Environmental Horticulture Agent November is a month of thanks and all of us at the UF/IFAS Extension Clay County office are thankful for all of you who interact with us throughout the ... READ MORE

Category: 4-H & Youth, Agriculture, Events, Home Landscapes, Natural Resources, UF/IFAS Extension, Work & Life
Tags: 4-H, Clay County, Clay County 4-H, Finance, Florida, Gardening, Healthy Eating, Homebuyer, Landscaping, Master Gardener Volunteer, Yoga

Mindfulness

by Ralph Mitchell
May 14, 2021

We have been hearing about mindfulness more within the past couple of years, but what does it really mean and how does it apply to 4-H? Mindfulness by definition is a mental state of full awareness and full acceptance of the present moment. ... READ MORE

Category: 4-H & Youth, Curriculum, Relationships & Family
Tags: Mindfulness, Wellness, Yoga

Kids Escape to Spa Camp

by Darryl Palmer
July 30, 2018

Parents are learning to raise healthy kids in the 21st century, and it means more than just teaching them to eat their vegetables or look both ways before crossing the street. The poor diets, technological obsessions, and stressors that plague ... READ MORE

Category: 4-H & Youth, Camp, Clubs & Volunteers, Curriculum, Relationships & Family, Work & Life
Tags: 4-H, Bath Bomb, Curriculum, Facial, Health, Manicure, Nutrition, Recipes, Smoothie, Spa, Yoga

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