Tag: stress relief

Feeling stressed? Help yourself by stepping into the shade of trees


January 7, 2026

Have you ever considered a walk in a tree-shaded park to relieve stress? If you have, you’re hardly alone, according to new University of Florida research. The study shows that spending time in tree-filled spaces — like parks or wooded ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Andrew Koeser, College Of Agricultural And Life Sciences, Floridians, Parks, Ryan Klein, School Of Forest Fisheries And Geomatics Sciences, Streets, Stress, Stress Relief, Suzie Suhendy, Trees, Walking
woman working in a vegetable garden

Great Time to Begin a Garden


May 2, 2020

Call it what you want: Backyard Garden, Victory 2020 Garden, Stress-fighter Garden, Pizza Garden, My Secret Garden. It will still mean that along with all the great benefits it will also entail daily work, sweat, and scouting for diseases and ... READ MORE

Category: Agriculture, Florida-Friendly Landscaping, Home Landscapes, Horticulture, UF/IFAS Extension, Work & Life
Tags: Eating Vegetables, Florida Gardening Seasons, Florida Vegetable Gardening, Kids In The Garden, Scouting For Insects, Scouting For Plant Diseases, Stress Relief, Victory 2020 Garden

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