Tag: Healthy Holidays

Festive Feasting with a Healthy Twist

by Hillary Ayers
November 29, 2023

The end of the year is almost here and we all know that means holidays and celebrations are in full swing. The best part of any celebration (besides friends and family, of course)? All of the delicious food! While the food we consume around ... READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: Family And Consumer Sciences, Healthy Eating, Healthy Holidays, Ingredient Swaps, Nutrition, Ocextension, Recipes, UF/IFAS Extension, UF/IFAS Extension Orange County

Eating Healthy for the Holidays

by Hillary Ayers
December 13, 2022

The holidays are fast approaching, and we all know what that means: parties, celebrations, gatherings, and more, where food is always abundant. Take it from me; I love sweets and indulging in all the foods that a holiday celebration has to offer. ... READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS Extension, Work & Life
Tags: Family And Consumer Sciences, Health And Wellness, Healthy Eating, Healthy Holidays, Nutrition, Ocextension, UF/IFAS Extension, UF/IFAS Extension Orange County

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