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An array of colorful fruits and vegetables lay spread on a wooden table.

New Year’s Resolution: Eating Healthier and Staying Fit

by Olivia Zugay
December 20, 2023

Written by Samantha Walter-Cano, Edited by Olivia Zugay As New Year's Eve approaches, let's discuss one of the most frequently made resolutions and ways to stay motivated in achieving it. According to various sources, the most popular New ... READ MORE

Category: Health & Nutrition, , Work & Life
Tags: Eating Healthy, Exercising, Getting Fit, Healthy Fats, New Year's Resolutions, Nutrition Label, Setting Goals, Staying Fit, Whole Grains

Does the Thought of Eating Produce Make you Sick?

by Alison Grooms
April 11, 2019

If the thought of eating fruits and vegetables gives you a sour face, you are in the majority. According to a recent poll by the CDC, 90% of Americans are not getting the recommended servings from fruits and vegetables in their diets. Coincidentally, ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Consuming Fruits And Vegetables, Eating Healthy, Eating Produce, Fruits, Health, Nutrition, Produce, Vegetables

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