Tag: covid smart

Sleep health impacted by COVID-19

by Beth Kerr
September 24, 2025

The continuation of the pandemic has impacted healthy sleep patterns for people across the globe. Research studies conducted to evaluate the impact of COVID-19 on quality sleep have found an increase in anxiety, sleep fragmentation, and insomnia. ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Covid Smart, Covid-19, Hamilton County, Health, Healthy Sleep, Reduce Anxiety, Safety, Sleep, Wellness

Sleep Well!

by Beth Kerr
September 23, 2025

Sleep’s Role in Health during the Pandemic The coronavirus has disrupted lives, work and school routines and even sleep patterns. As you continue to adjust to the pandemic, it is important to evaluate your sleep health. Healthy sleep habits ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Covid Smart, Covid-19, Hamilton County, Health, Healthy Sleep, Reduce Anxiety, Safety, Sleep, Sleep Hygiene, Wellness

Subscribe For More Great Content