Category: Health & Nutrition

4 Healthy Tricks for Enjoying the Halloween Treats
October 24, 2017
Save all fear for the haunted house, it is possible to have a Halloween that will meet the approval of your children and also your their doctor. Sixteen percent of children’s total calories comes from added sugar, according to data from the ... READ MORE
Category: Health & Nutrition, Work & LifeTags: Anikolai, Eating, Halloween, Healthy, Kids, Nutrition, Treats

The After-school Snack Attack: Strategies for Busy Moms
October 24, 2017
With kids back in school, moms face a set of challenges that somehow seem new every year. One of those challenges is what to feed kiddos who race in the door hungry after a long day in the classroom. As a savvy mom, you know that ... READ MORE
Category: Health & NutritionTags: Northwest, Phlivingwell (global/tag/ph-livingwell, Snacks