Category: Food Safety

Green Beans – Love the Flavor

by Brenda Marty-Jimenez
September 15, 2025

There are many types of beans! I just did a fun word search puzzle that had so many hidden legume words including calico beans, cannellini, fava, garbanzo, green bean, green pea, kidney bean, lima bean, mung bean, navy bean, split pea, etc. ... READ MORE

Category: Food Safety, Health & Nutrition, UF/IFAS, UF/IFAS Extension, UF/IFAS Research
Tags: Agriculture, Broward County, Clean, Extension, Follow MyPlate Guidelines, Food Safety, Gardening, Green Beans, Green Beans And Nutrition, Growing Green Beans, Handwashing, MyPlate, Nutrition And Health, Rinse Canned Green Beans, UF/IFAS Extension Broward County Master Gardeners, Vegetables

Brighten Your Plate with Blueberries

by Brenda Marty-Jimenez
July 7, 2025

Blueberries are a colorful, delicious, and nutritious fruit to include in your daily diet. Their natural sweetness and vibrant hue make them a favorite for all ages. These delicate berries are easy for little hands to handle, making them ... READ MORE

Category: Food Safety, Fruits & Vegetables, Health & Nutrition, Home Landscapes, UF/IFAS, UF/IFAS Extension, UF/IFAS Teaching, Work & Life
Tags: Berries, Blueberries, Blueberry, Broward, Broward County, Clean, Colorful Fruits And Vegetables, Florida, Focus On Fruit And Vegetables, Food Blog Series, Food Safety, MyPlate, MyPlate Food Groups, MyPlate Fruit Group, Nutrition And Health, Nutritional Content Of Blueberries, Prevention, UF/IFAS Solutions

Pineapple – A Tropical Treat Full of Flavor and Fun

by Brenda Marty-Jimenez
July 3, 2025

Pineapple is more than just a juicy tropical fruit—it’s a symbol of hospitality, a festive favorite, and a versatile ingredient that shines in sweet and savory dishes alike. Whether it's fresh, grilled, juiced, or baked, pineapple adds ... READ MORE

Category: Food Safety, Fruits & Vegetables, Health & Nutrition, Home Landscapes, UF/IFAS, UF/IFAS Extension, , Work & Life
Tags: Blog Articles On Food, Bromelain, Broward, Broward County, Eating For Good Health, Florida, Food Safety, Gardening, Handwashing, How To Grow A Pineapple, Make 1/2 Your Plate Fruit And Vegetables, Meat Tenderizer, MyPlate, Nutrition, Nutritional Content Of A Pineapple, Pineapple, Pineapple Is A Tropical Treat, Pineapple Recipes, Pineapple Trivia, The Enzyme Bromelain, USDA's MyPlate, Ways To Enjoy A Pineapple

Commit to Reducing Food Waste

by Brenda Marty-Jimenez
April 2, 2025

This year, April 7th through the 13th is Food Waste Prevention Week. I love this annual focus on preventing food waste which can benefit everyone. Small changes made to decrease food waste can add up over time, save valuable food dollars, ... READ MORE

Category: Food Safety, Health & Nutrition, Home Management, , Work & Life
Tags: Broward Family And Consumer Sciences, Buy Only What You Need, Eat This Now Container In Your Refrigerator, Grocery Shopping, Have A Plan For Your Left Overs, Have A Snacking Plan, Learn More, Learn More About Reducing Food Waste, Learn The Basic Principles Of Reducing Food Waste, Monitor Expiration Dates, Prevent Food Waste, Reduce Food Waste, Save Money, See What You Have On Hand Before Grocery Shopping, Shop Your Pantry, Stop Food Waste Now, Use A Grocery List, Use A Meal Plan, Use Leftovers Wisely

End of Hurricane Season: Time to Use or Donate Your Non-Perishable Supplies

by Brenda Marty-Jimenez
December 11, 2024

The end of hurricane season is here, and it's a good time to either use up your non-perishable supplies or donate them to a worthy cause. This ensures that your stock is refreshed for the next season while helping those who may benefit from ... READ MORE

Category: Disaster Preparation, Food Safety, Health & Nutrition,
Tags: #Hurricane, Emergency Food Supply, Emergency Preparedness, End Of Hurricane Season, Expiration Dates, FIFO, First In First Out, Food Donations, Food Pantry, Food Safety, Food Shelf, Holiday Food Drive, Manage Supplies Wisely, Non-perishables, Reduce Food Waste, Share Food, Sharing

Eggs are a Good Source of Protein

by Brenda Marty-Jimenez
September 13, 2024

There are so many ways to cook eggs and they can be an economical source of protein. We use eggs at different times of the year during the changing seasons. Dying them during the holiday is a fun activity for all ages. Using leftover hard-boiled ... READ MORE

Category: Food Safety, Health & Nutrition, UF/IFAS, UF/IFAS Extension
Tags: Backyard Chickens, Backyard Chickens And Eggs, Calories In One Egg, Cooking Eggs, Egg And Protein, Eggs, Eggs Are A Source Of Protein, Food Safety, Food Safety And Eggs, Fresh Eggs, Handwashing, MyPlate, Protein, Protein In One Egg, Recipes Using Eggs, Salmonella

Delicious Avocados

by Brenda Marty-Jimenez
May 1, 2024

When you think of eating an avocado what do you think of? I think of a fresh bowl of guacamole and delicious Mexican food. May 5th, which is Cinco de Mayo, is the perfect time to enjoy and celebrate with some fresh and tasty avocados. There ... READ MORE

Category: Agriculture, Food Safety, Fruits & Vegetables, Health & Nutrition, UF/IFAS Extension
Tags: Agriculture, Avacado, Avocado Toast, Broward, Broward County, Choose Healthy Fats, Control Your Cholesterol, Delaying Browning Of An Avocado, Eating For Good Health, Florida, Fruit Stuffed Avocado Recipe, Growing Avocados, Guacamole, Handwashing, Master Gardener Program, Monounsaturated Fat, Nutrition And Avocado, Nutritional Content Of An Avocado, Ripening An Avocado, Variety Of Avocados

13 QUICK TIPS TO REDUCE FOOD WASTE: Just do it!

by Brenda Marty-Jimenez
April 1, 2024

Food waste prevention is a big deal. A lot of money is lost each year linked to food waste. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6723314/ Food waste prevention steps can save money, reduce hunger in our communities, help you get your ... READ MORE

Category: Food Safety, Health & Nutrition, SFYL Hot Topic, UF/IFAS, UF/IFAS Extension, UF/IFAS Teaching,
Tags: #FoodIsOurMiddleName, #FoodWastePreventionWeek2024, Broward, Broward County, Eating For Good Health, Extension, Food Keeper App, Food Safety, Food Waste Can Be Prevented, Food Waste Reduction Suggestions, How Can I Prevent Food Waste?, How Can I Reduce Food Waste?, How To Be A Food Waste Prevention Hero?, Quick Tips To Reduce Food Waste, Reduce Food Waste Now, Save Food Dollars, Save Money, Save Money By Preventing Food Waste, UF/IFAS Solutions, Zero Food Waste

Pressure Canner Gauge Testing in Broward County

by Brenda Marty-Jimenez
March 19, 2024

Canning can be a fun, safe and economical way to preserve food at home. Canning favorite products to be enjoyed by family and friends can be a pleasant experience and a source of pride and joy for many families and consumers. Call to ... READ MORE

Category: Food Safety, Health & Nutrition, UF/IFAS, UF/IFAS Extension, UF/IFAS Teaching
Tags: Botulism, Broward County, Canning, Canning Is Fun, Canning Safety, Destroying Bacteria, Economical To Engage In Canning, Enjoy Canning, Gaskets, Get Your Pressure Canner Guage Tested To See If It Is Reading Correctly, It's Time To Get Your Pressure Gauge Tested, Low-acid Foods, Pressure Gauge, Presto Canner, Test Gauge Once Per Year, University Of Georgia National Center For Home Food Preservation, Using Pressure Canners, Where Can I Get My Pressure Canner Gauge Tested?, Where To Get Pressure Canner Gauge Tested Locally?

Reduce Food Waste: 10 Ways to Use Rotisserie Chicken

by Brenda Marty-Jimenez
March 1, 2024

Why reduce food waste? This simple procedure can save you money and help the environment. It takes the farming and agriculture industry a lot of time and resources to grow/raise, produce, and bring food to your table. It is economical to ... READ MORE

Category: Food Safety, Health & Nutrition, UF/IFAS Extension
Tags: Chicken Is A Source Of Protein, Food Safety, How Can I Reduce Food Waste?, MyPlate Nutrition, Recipes For Using Cooked Chicken, Reduce Food Waste, Save Money

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