UF/IFAS
Extension Sarasota County

Tag: save

A shopper grapples with products and technology in a grocery store [CREDIT: pxhere.com, Viki Mohamad]

Grocery Shopping for Your Health: The refrigerated case – eggs


October 22, 2021

In the last post in our "Grocery Shopping for Your Health" series, we dipped into cheese. This blog post keeps us in the refrigerated section a bit longer, to talk about eggs. Eggs are economical, convenient and easy to prepare. You can serve ... READ MORE

Category: Food Safety, Health & Nutrition, Money Matters, Work & Life
Tags: Egg, Eggs, FIN, Food, Groceries, Grocery, GroceryShoppingForYourHealth, Health, Money, Nutrition, Pgm_FCS, Refrigerated, Save, Saving, Shop, Shopping
A shopper grapples with products and technology in a grocery store [CREDIT: pxhere.com, Viki Mohamad]

Grocery Shopping for Your Health: The refrigerated case – cheeses


October 19, 2021

Welcome back to our "Grocery Shopping for Your Health" series. We focused on milk and yogurt in the refrigerated case in our last series post. We're staying in refrigerated case for this post, to discuss cheeses. Note that stores typically ... READ MORE

Category: Food Safety, Health & Nutrition, Money Matters, Work & Life
Tags: Cheese, FIN, Food, Groceries, Grocery, GroceryShoppingForYourHealth, Health, Money, Nutrition, Pgm_FCS, Refrigerate, Refrigerated, Save, Saving, Shop, Shopping
A shopper grapples with products and technology in a grocery store [CREDIT: pxhere.com, Viki Mohamad]

Grocery Shopping for Your Health: The refrigerated case – milk and yogurt


October 15, 2021

In our last "Grocery Shopping for Your Health" post, we tackled the frozen foods aisle. Now, let's move onto the refrigerated cases. Here you will find a large variety of milks, yogurts, cheeses, eggs, dairy creamers, biscuits, juices and more. ... READ MORE

Category: Food Safety, Health & Nutrition, Money Matters, Work & Life
Tags: FIN, Food, Groceries, Grocery, GroceryShoppingForYourHealth, Health, Milk, Money, Nutrition, Pgm_FCS, Refrigerate, Refrigerated, Save, Saving, Shop, Shopping, Yogurt
A shopper grapples with products and technology in a grocery store [CREDIT: pxhere.com, Viki Mohamad]

Grocery Shopping for Your Health: The freezer section


October 12, 2021

In our last two "Grocery Shopping for Your Health" posts, we covered the produce department, looking at fresh fruits and vegetables. In this post, we will head over to the frozen foods aisle, and talk about frozen dinners, frozen fruits and ... READ MORE

Category: Food Safety, Health & Nutrition, Money Matters, Work & Life
Tags: FIN, Food, Freeze, Freezer, Frozen, Groceries, Grocery, GroceryShoppingForYourHealth, Health, Money, Nutrition, Pgm_FCS, Save, Saving, Shop, Shopping
A shopper grapples with products and technology in a grocery store [CREDIT: pxhere.com, Viki Mohamad]

Grocery Shopping for Your Health: Produce department – vegetables


October 8, 2021

In our "Grocery Shopping for Your Health" post, we discussed the produce department, focusing on fruits. This post will focus on vegetables. As a general rule, start by noting the condition of the produce department. It should be clean and ... READ MORE

Category: Food Safety, Health & Nutrition, Money Matters, Work & Life
Tags: FIN, Food, Groceries, Grocery, GroceryShoppingForYourHealth, Health, Money, Nutrition, Pgm_FCS, Produce, Save, Saving, Shop, Shopping, Vegetable, Vegetables
A shopper grapples with products and technology in a grocery store [CREDIT: pxhere.com, Viki Mohamad]

Grocery Shopping for Your Health: Produce department – fruits


October 5, 2021

In our last "Grocery Shopping for Your Health" post, we talked about building a healthier way of eating. Now that we have an idea about our eating patterns, let's get shopping. First, there are plenty of places where you can buy food. You might ... READ MORE

Category: Food Safety, Health & Nutrition, Money Matters, Work & Life
Tags: FIN, Food, Fruit, Fruits, Groceries, Grocery, GroceryShoppingForYourHealth, Health, Money, Nutrition, Pgm_FCS, Produce, Save, Saving, Shop, Shopping
A shopper grapples with products and technology in a grocery store [CREDIT: pxhere.com, Viki Mohamad]

Grocery Shopping for Your Health– Building a healthier way of eating


October 1, 2021

As part of our "Grocery Shopping for your Health" series, we will take you on a tour of a typical store. But, before we begin, let's look at what it means to build a healthy eating pattern. Keep in mind that a healthier eating pattern doesn't ... READ MORE

Category: Food Safety, Health & Nutrition, Money Matters, Work & Life
Tags: FIN, Food, Groceries, Grocery, GroceryShoppingForYourHealth, Health, Money, Nutrient, Nutrition, Pgm_FCS, Save, Saving, Shop, Shopping
A shopper grapples with products and technology in a grocery store [CREDIT: pxhere.com, Viki Mohamad]

Grocery Shopping for Your Health: Our new blog series


September 28, 2021

Have you ever thought about grocery shopping as what it really should be: shopping for your health? It's an unusual view, for many, but one that's really worth exploring ... and adopting. And we can help. We're developing and launching ... READ MORE

Category: Food Safety, Health & Nutrition, Money Matters, Work & Life
Tags: Featured, FIN, Food, Groceries, Grocery, GroceryShoppingForYourHealth, Health, Money, Nutrition, Pgm_FCS, Save, Saving, Shop, Shopping
Produce at a grocery store. [CREDIT: Pixabay.com]

EVENT: “Sustainable Food and You” webinar


June 23, 2021

Have you ever thought about how you grocery shop? Are you a weekly shopper or do you make several trips during the week to several different stores? Saving money at the grocery store not only helps keep your monthly spending down, but it also ... READ MORE

Category: Events, Food Safety, Health & Nutrition, Money Matters, Work & Life
Tags: Expiration, Food, Groceries, Grocery, Health, Nutrition, Pgm_FCS, Save, Saving, Shop