Category: Money Matters

A picture of two bananas, one red apple, a clear container with a gray lid that has milk in it, two magenta colored hand weights, on folded blue hand towel on top of one white folded hand towel with pastel colored stripes.

Wellness Wins: Small Changes, Big Impact This August


August 21, 2026

  More Than Just Healthy Habits August is National Wellness Month, a time dedicated to encouraging self-care, stress management, and healthy routines. But in 2026, wellness is more than just going to the gym or eating more vegetables ... READ MORE

Category: Health & Nutrition, Money Matters, Relationships & Family, UF/IFAS Extension, WORK & LIFE
Tags: Financial Wellness, Health, Healthy Lifestyles, National Wellness Month; Holistic Wellness; Self-Care; Wellness; Well-being; Nutrition, Workplace Wellness;

Healthy Eating on a Budget: Smart Strategies for Families


January 7, 2025

Eating healthy doesn’t have to mean breaking the bank. For families, balancing nutrition with cost-effective strategies can seem challenging, but it’s doable with the right approach. Let’s explore practical tips to plan nutritious meals, ... READ MORE

Category: Food Safety, Health & Nutrition, Money Matters, Relationships & Family, UF/IFAS, UF/IFAS Extension, , WORK & LIFE
Tags: Healthy Living; Well-Being; Families, Nutrition; Food Waste; Healthy Eating; Shopping And Budgetting

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