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Category: WORK & LIFE

Healthy Eating on a Budget: Smart Strategies for Families


January 7, 2025

Healthy Eating on a Budget:  Smart Strategies for Families Eating healthy doesn’t have to mean breaking the bank. For families, balancing nutrition with cost-effective strategies can seem challenging, but it’s doable with the right approach. ... READ MORE

Category: Food Safety, Health & Nutrition, Money Matters, Relationships & Family, UF/IFAS, UF/IFAS Extension, , WORK & LIFE
Tags: Healthy Living; Well-Being; Families, Nutrition; Food Waste; Healthy Eating; Shopping And Budgetting

Spice It Up: Embrace the Health Benefits of Seasonal Flavors This November!


November 18, 2024

“Spice It Up: Embrace the Health Benefits of Seasonal Flavors This November” As November rolls in, the days grow shorter, inviting us to cozy up with warm flavors and comforting aromas. This month let’s celebrate the richness of seasonal ... READ MORE

Category: Food Safety, Health & Nutrition, UF/IFAS Extension, , WORK & LIFE
Tags: Food Safety, Health, Nutrition, UF/IFAS Extension, Wellness

Egg-cellent Celebrations: Safeguarding Springtime Traditions with Egg Safety Tips


March 28, 2024

Springtime brings warmer weather and festive occasions like Easter, Passover, and graduations. And what's a spring celebration without eggs? From cooking all the traditional recipes to preparing for the annual egg hunt, it's important to handle ... READ MORE

Category: , Food Safety, Health & Nutrition, Relationships & Family, WORK & LIFE
Tags: Easter Eggs, Egg Safety, Food Safety, Foodbourne Illness, Healthy Holiday, Salmonella

Preserving Strawberries: A Guide to Freezing


February 16, 2024

As we relish the flavors of locally grown strawberries, their sweet aroma and vibrant hues evoke the essence of sunshine captured in each bite. In the wake of Valentine's Day, where strawberries often take center stage, let's dive into the art ... READ MORE

Category: Food Safety, Fruits & Vegetables, Health & Nutrition, Relationships & Family, WORK & LIFE
Tags: Food Preservation, Food Safety, Freezing Fruit, Strawberries

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